Get Sleepy: Sleep meditation and stories

Get Sleepy: Sleep meditation and stories

Author: Slumber Studios Language: English Episodes: 718
Ever find yourself staring at the ceiling, your mind too busy to switch off? Get Sleepy: Sleep meditation and stories is crafted for those exact moments. Created by Slumber Studios, this podcast blends gentle, guided meditations with original, calming narratives designed to quiet mental chatter and ease physical tension. Each episode invites you into a different serene setting or a softly unfolding story, drawing from elements of fiction, family-friendly tales, and atmospheric drama, all woven together with a focus on holistic well-being. The result is a listening experience that feels less like a task and more like a natural transition toward rest. You’ll hear tranquil narration, soothing soundscapes, and mindful prompts that guide the attention away from daily stresses. While many shows in the health and fitness space aim to energize, this one has a singular, gentle purpose: to help you unwind and find sleep naturally. For those seeking an even deeper escape, premium membership offers additional stories without interruptions. So whenever you need to disconnect, this podcast provides a reliable, audio-led path to a quieter mind and a more restful night.
Episodes
A Dreamy Celebration of Lunar New Year [not-audio_url] [/not-audio_url]

Duration: 59:50
Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️Sound effects: crickets 🌌🏮 Welcome back, sleepyheads. Tonight, we'll step into the world of Lunar New Year celebrations – and specifically, the Lantern Festival that closes thi…
A Lazy Day in the French Countryside [not-audio_url] [/not-audio_url]

Duration: 45:50
Narrator: Arif Hodzic 🇺🇸 Writer: Angela Wood ✍️Sound effects: French town morning ambience 🇫🇷🐦 Welcome back, sleepyheads. Tonight, we’re taking a relaxing journey to a scenic village in the south of France, to enjoy a la…
The Odyssey: Part 2 - Calypso’s Island [not-audio_url] [/not-audio_url]

Duration: 55:15
Narrator: Thomas Jones 🇬🇧Writer: Alexandra Turney ✍️Sound effects: ocean surf 🌊 Welcome back, sleepyheads. Tonight, as we continue our retelling of The Odyssey, we find Odysseus stranded on a faraway island, with no mean…
Sea Time is Tea Time: Part 2 [not-audio_url] [/not-audio_url]

Duration: 3:07:30
Narrator: Vanessa Labrie 🇨🇦 Writer: Chase Doan ✍️Sound effects: sea waves 🌊 Welcome back, sleepyheads. Tonight, we have the second part of Taylor’s seaside adventure. Last time, she visited the beach of her childhood. An…
Sea Time is Tea Time: Part 1 [not-audio_url] [/not-audio_url]

Duration: 3:06:00
Narrator: Vanessa Labrie 🇨🇦 Writer: Chase Doan ✍️Sound effects: sea waves 🌊 Welcome back, sleepyheads. Tonight, in the first of a two-part series, we’ll meet Taylor as she begins a long-overdue vacation on the beach. Whi…
A Meditation for In-Flight Relaxation (Bonus) [not-audio_url] [/not-audio_url]

Duration: 33:25
Narrator: Elizabeth Grace 🇬🇧 Writer: Anne Lowell ✍️ Welcome back, sleepyheads! Tonight's meditation is primarily designed to be used during a flight. Despite the stresses of flying, it's still possible to achieve a state…
Loki and the Dwarves (Norse Mythology #1) [not-audio_url] [/not-audio_url]

Duration: 49:05
Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️Sound effects: crickets 🌌 Welcome back, sleepyheads. Tonight, we begin a new series of Norse mythology tales. On this occasion, we'll follow Loki as he ventures to the w…
A Dream of the Hermitage Cats [not-audio_url] [/not-audio_url]

Duration: 1:02:03
Narrator: Arif Hodzic 🇺🇸 Writer: Alicia Steffann ✍️Sound effects: calm urban ambience, footsteps on pavement 🏙️ 👟 Welcome back, sleepyheads. Tonight, we’ll follow an art history student as he makes a dream visit to a ver…
The Sleepiest Moment of Calm Meditation (Bonus) [not-audio_url] [/not-audio_url]

Duration: 32:10
Narrator: Thomas Jones 🇬🇧 Writer: Nicky Branagh-Schmidt ✍️ Welcome back, sleepyheads! Tonight's simple meditation will help you find peace, calm and relaxation as you allow yourself to drift into sleep. 😴Includes mention…
The Wandering Storyteller Travels to Willowbrook [not-audio_url] [/not-audio_url]

Duration: 47:16
Narrator: Simon Mattacks 🇬🇧Writer: Chase Doan ✍️Sound effects: evening birdsong, crickets, footsteps on gravel 🐦‍⬛ 🌾 🥾 Welcome back, sleepyheads. Tonight, we'll join Brom, a wandering storyteller. He’s about to arrive in…