Get Sleepy: Sleep meditation and stories

Get Sleepy: Sleep meditation and stories

Author: Slumber Studios Language: English Episodes: 100
Ever find yourself staring at the ceiling, your mind too busy to switch off? Get Sleepy: Sleep meditation and stories is crafted for those exact moments. Created by Slumber Studios, this podcast blends gentle, guided meditations with original, calming narratives designed to quiet mental chatter and ease physical tension. Each episode invites you into a different serene setting or a softly unfolding story, drawing from elements of fiction, family-friendly tales, and atmospheric drama, all woven together with a focus on holistic well-being. The result is a listening experience that feels less like a task and more like a natural transition toward rest. You’ll hear tranquil narration, soothing soundscapes, and mindful prompts that guide the attention away from daily stresses. While many shows in the health and fitness space aim to energize, this one has a singular, gentle purpose: to help you unwind and find sleep naturally. For those seeking an even deeper escape, premium membership offers additional stories without interruptions. So whenever you need to disconnect, this podcast provides a reliable, audio-led path to a quieter mind and a more restful night.
Episodes
The Autumn Pie Auction [not-audio_url] [/not-audio_url]

Duration: 48:30
Narrator: Heather Foster 🇺🇸 Writer: Alicia Steffann ✍️ Sound effects: crackling fire 🔥 Welcome back, sleepyheads. Tonight, we'll travel back in time to the late 19th century to experience a cosy pie auction along with Li…
A Dreamy Night on a New York City Rooftop [not-audio_url] [/not-audio_url]

Duration: 48:35
Narrator: Arif Hodzic 🇺🇸 Writer: Angela Wood ✍️Sound effects: city hum, light chatter 🌃🗣️ Welcome back, sleepyheads. Tonight, we’re travelling to New York City and spending an evening on the beautiful rooftop terrace of…
A Sleepy Space Cruise to Andromeda [not-audio_url] [/not-audio_url]

Duration: 1:09:27
Narrator: Thomas Jones 🇬🇧Writer: The French Whisperer ✍️Sound effects: spaceship pass-by, crickets 🚀🌌 Welcome back, sleepyheads. Tonight, we’ll be travelling to space. By the power of imagination, we're going to accelera…
A Dreamy Myth of Apollo (Olympians #11) [not-audio_url] [/not-audio_url]

Duration: 55:54
Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️Sound effects: mythical flute, crickets 🪈🌙 Welcome back, sleepyheads. Tonight, we'll follow the story of the god of archery, medicine, music, prophecy and the sun - Apol…
Auggie’s Autumn Adventure [not-audio_url] [/not-audio_url]

Duration: 49:30
Narrator: Simon Mattacks 🇬🇧Writer: Alicia Steffann ✍️Sound effects: autumnal breezes, cars driving by 🍂 🚙 Welcome back, sleepyheads. Tonight, we rejoin Auggie, Meatball and their humans on a cosy autumn day, following Au…
The Mystery of Fairy Lights (October Bonus #5) [not-audio_url] [/not-audio_url]

Duration: 59:23
Narrator: Thomas Jones 🇬🇧Writer: Alicia Steffann ✍️Sound effects: nighttime crickets, distant river 🌌 🌊 Happy Halloween, sleepyheads! 🎃 Tonight, we’ll explore the mythology, origins and science of fairy lights. We’ll hea…
A Sleepy Evening at the Historic Theater [not-audio_url] [/not-audio_url]

Duration: 54:55
Narrator: TK Kellman 🇺🇸 Writer: Alicia Steffann ✍️Sound effects: calm traffic 🚗 Welcome back, sleepyheads. Tonight, we'll enjoy the nostalgic sights and sounds of a classic movie theater, taking in a film before heading…
The Lighthouse of Alexandria (Seven Wonders #6) [not-audio_url] [/not-audio_url]

Duration: 57:31
Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️Sound effects: lapping waves 🌊 Welcome back, sleepyheads. Tonight, in the penultimate episode of this series, we’re heading to Ancient Egypt, to the illustrious city of Alexand…
The Library Bats of Coimbra (October Bonus #4) [not-audio_url] [/not-audio_url]

Duration: 42:04
Narrator: Thomas Jones 🇬🇧Writer: Alicia Steffann ✍️Sound effects: crickets 🌾 Welcome back, sleepyheads. Tonight, we visit the Joanine Library at the University of Coimbra. Once we’re within its ancient walls, you’ll meet…
An Autumn Day with a Tiny Field Mouse [not-audio_url] [/not-audio_url]

Duration: 41:00
Narrator: Thomas Jones 🇬🇧Writer: Lottie Finklaire ✍️Sound effects: morning countryside ambience 🐦‍⬛🌳🌅 Welcome back, sleepyheads. Tonight, we’ll follow a tiny field mouse as she goes about her day. Now that it’s autumn, s…