Get Sleepy: Sleep meditation and stories

Get Sleepy: Sleep meditation and stories

Author: Slumber Studios Language: English Episodes: 100
Ever find yourself staring at the ceiling, your mind too busy to switch off? Get Sleepy: Sleep meditation and stories is crafted for those exact moments. Created by Slumber Studios, this podcast blends gentle, guided meditations with original, calming narratives designed to quiet mental chatter and ease physical tension. Each episode invites you into a different serene setting or a softly unfolding story, drawing from elements of fiction, family-friendly tales, and atmospheric drama, all woven together with a focus on holistic well-being. The result is a listening experience that feels less like a task and more like a natural transition toward rest. You’ll hear tranquil narration, soothing soundscapes, and mindful prompts that guide the attention away from daily stresses. While many shows in the health and fitness space aim to energize, this one has a singular, gentle purpose: to help you unwind and find sleep naturally. For those seeking an even deeper escape, premium membership offers additional stories without interruptions. So whenever you need to disconnect, this podcast provides a reliable, audio-led path to a quieter mind and a more restful night.
Episodes
The Odyssey: Part 1 - The Prince’s Quest [not-audio_url] [/not-audio_url]

Duration: 1:04:45
Narrator: Thomas Jones 🇬🇧Writer: Alexandra Turney ✍️Sound effects: mountain breezes ⛰️🌬️ Welcome back, sleepyheads. Tonight, we’ll be starting a new, nine-part series – a sleepy adaptation of the Odyssey. We’ll begin wit…
A Snowy Evening at a Scottish Highland Lodge [not-audio_url] [/not-audio_url]

Duration: 52:15
Narrator: Thomas Jones 🇬🇧Writer: Angela Wood ✍️Sound effects: car driving on bumpy road 🚙 Welcome back, sleepyheads. Tonight, we’re taking a relaxing journey to the mountains and glens of the Scottish Highlands - a place…
A Dreamy Journey to the Future [not-audio_url] [/not-audio_url]

Duration: 1:02:43
Narrator: Thomas Jones 🇬🇧Writer: Chase Doan ✍️Sound effects: crickets 🌌 Welcome back, sleepyheads. Tonight's story follows Liz, who goes to bed one evening thinking about time travel. Upon waking, she finds herself in an…
A Sleepy Meditation for Transition (New Year's 2026 Bonus) [not-audio_url] [/not-audio_url]

Duration: 40:27
Narrator: Thomas Jones 🇬🇧Writer: Anne Lowell ✍️ Welcome back, sleepyheads. Tonight, in a special bonus ahead of the new year, we'll drift off while learning how to navigate life changes with greater ease and acceptance.…
A Dreamy Victorian Dinner Party [not-audio_url] [/not-audio_url]

Duration: 51:23
Narrator: Nadine Brown 🇬🇧Writer: Jo Steer ✍️Sound effects: gentle evening birdsong 🐦‍⬛ Welcome back, sleepyheads. Tonight, we’re heading to 19th-century England, to the country home of Elizabeth Phillips. We’ll watch as…
The Magic Peach [not-audio_url] [/not-audio_url]

Duration: 1:05:25
Narrator: Elizabeth Grace 🇬🇧 Writer: Alicia Steffann ✍️Sound effects: breezes, wind chimes 🌬️ Welcome back, sleepyheads. Tonight, you’ll be taking a magical journey to ancient Korea, where you’ll hear a retelling of a fa…
The Dreamy Winter Carnival [not-audio_url] [/not-audio_url]

Duration: 49:30
Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️Sound effects: jingle bells, crowd ambience 🔔 🗣️ Welcome back, sleepyheads. Tonight, we'll enjoy a trip into a sparkling fantasy world with the many enticing scenes of…
Winter Stories on a Sleepy Train Journey (Bonus) [not-audio_url] [/not-audio_url]

Duration: 5:26:30
Narrator: Thomas Jones 🇬🇧By various writers ✍️ Welcome back, sleepyheads. Tonight, we’ve collected some of our favourite winter stories into one long-length episode. You’ll enjoy them from the soothing comfort of your ve…
The Flying Lighthouse Santa [not-audio_url] [/not-audio_url]

Duration: 53:15
Narrator: Heather Foster 🇺🇸 Writer: Alicia Steffann ✍️Sound effects: waves crashing on rocks 🌊 Welcome back, sleepyheads. Tonight, we’ll hear a true story about one person and one act of generosity that kicked off a trad…
Winter Solstice in Ancient Egypt [not-audio_url] [/not-audio_url]

Duration: 43:47
Narrator: Thomas Jones 🇬🇧 Writer: Kayla Kurin ✍️Sound effects: crickets, breezes 🌌🍃 Welcome back, sleepyheads. Tonight, we'll travel back to Ancient Egypt to visit the Karnak temple in Luxor. There, we’ll witness the fes…