Healthful Pursuit Podcast

Healthful Pursuit Podcast

Author: Leanne Vogel Language: English Episodes: 573
Leanne Vogel brings her perspective as a Functional Medicine Practitioner and Holistic Nutritionist to the Healthful Pursuit Podcast, creating a space for conversations that often exist just outside the mainstream health narrative. Here, the focus is on functional health principles, examining how they connect to a more vibrant and balanced life that encompasses mental, physical, and spiritual well-being. Rather than offering one-size-fits-all advice, this podcast digs into nuanced topics, translating emerging research and complex ideas into actionable steps you can consider for your own journey. Episodes regularly feature dialogues with seasoned experts across functional medicine and holistic health, providing a range of voices and deep dives into specific areas of interest. Tuning in means accessing a blend of science-backed information, practical strategies for everyday application, and thoughtful discussions that challenge conventional thinking. It’s a resource for anyone curious about alternative approaches to nutrition and fitness, looking to move beyond simplistic answers. Through this podcast, Leanne facilitates an exploration of what it truly means to thrive, encouraging a personalized and inquisitive approach to personal health.
Episodes
You May be Taking the Wrong Magnesium with Dr. Carolyn Dean [not-audio_url] [/not-audio_url]

Duration: 1:00:20
This little mineral is responsible for over 80 metabolic processes in the body. Said simply: without magnesium, you're going to be in bad shape. Symptoms of low magnesium include Osteo-arthritis, Osteoporosis, depression…
Your Thoughts Dictate Your Outcome with Sandra Scheinbaum [not-audio_url] [/not-audio_url]

Duration: 58:35
Behavior shifts that change your perspective, and it starts with monitoring and shifting your breath. Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors,…
Changing Your Metabolism with Louise Digby [not-audio_url] [/not-audio_url]

Duration: 58:40
We can get crazy focused on the scale, doing everything we can to shift that needle, and have our eyes on the wrong thing to shift our metabolism. Join us with registered nutritional therapist Louise Digby as we go throu…
Celebrate The Little Wins with Kiley Woodland [not-audio_url] [/not-audio_url]

Duration: 59:07
We're joined by Kiley Woodland, an impressive young woman that after being treated with fluoroquinolone antibiotic, she went through a cascade of mitochondrial symptoms that shifted her health (and life) forever. Hosted…
Being Kind to Yourself with Jessica Hottle [not-audio_url] [/not-audio_url]

Duration: 49:50
Are you being dragged down in your thought life? Just us with the podcast host of Untangle Your Thoughts as we chat about what's going on in that head of yours, and how it influences your life. Hosted by Leanne Vogel. Pa…
Your Diet, Your Gut - Chrons & Colitis with Josh Dech [not-audio_url] [/not-audio_url]

Duration: 1:03:28
Inflammation in your gut can affect the whole body. Join us with host of Reversable Podcast as we delve into the solutions behind reversing Crohn's and Colitis. Hosted by Leanne Vogel. Josh's Reversable Podcast: https://…
Parasites, Mycotoxins & Your Hormone Symptoms [not-audio_url] [/not-audio_url]

Duration: 51:57
Bria from The Period Whisperer Podcast interviews Leanne about parasites, mold, and its impact on our hormones. When symptoms are popping up left and right, and no one really knows what's to be done, looking at your guts…
Understand Your Metabolism [not-audio_url] [/not-audio_url]

Duration: 21:59
Get to know your body a little more as we talk through how your metabolism works and why calories in/calories out is only part of the picture. Hosted by Leanne Vogel. Coaching and other supports available at: https://sho…
Shifting the Keto Template to a Personal Approach with Temple Stewart [not-audio_url] [/not-audio_url]

Duration: 1:02:52
Registered Dietician Temple Stewart has adjusted her approach to keto over the years. Join us as we talk through what those changes look like, why, and how they could adjust your approach to the ketogenic diet, fasting,…
Consistency with Small Changes with Thomas Hemingway, M.D. [not-audio_url] [/not-audio_url]

Duration: 53:32
There's parts of our lives that we each want to change - some big changes, and others smaller. But the same truth remains… change takes time, and it also takes planning. Let's unpack some of the simplest ways to make las…