Healthful Pursuit Podcast

Healthful Pursuit Podcast

Author: Leanne Vogel Language: English Episodes: 573
Leanne Vogel brings her perspective as a Functional Medicine Practitioner and Holistic Nutritionist to the Healthful Pursuit Podcast, creating a space for conversations that often exist just outside the mainstream health narrative. Here, the focus is on functional health principles, examining how they connect to a more vibrant and balanced life that encompasses mental, physical, and spiritual well-being. Rather than offering one-size-fits-all advice, this podcast digs into nuanced topics, translating emerging research and complex ideas into actionable steps you can consider for your own journey. Episodes regularly feature dialogues with seasoned experts across functional medicine and holistic health, providing a range of voices and deep dives into specific areas of interest. Tuning in means accessing a blend of science-backed information, practical strategies for everyday application, and thoughtful discussions that challenge conventional thinking. It’s a resource for anyone curious about alternative approaches to nutrition and fitness, looking to move beyond simplistic answers. Through this podcast, Leanne facilitates an exploration of what it truly means to thrive, encouraging a personalized and inquisitive approach to personal health.
Episodes
PMS, Hormones, and Perimenopause with Jenn Pike [not-audio_url] [/not-audio_url]

Duration: 56:45
Chatting with Jenn Pike about all the nitty gritty things women should know about our bodies so we can make informed decisions about our health. We're covering the differences between men and women working out and how ho…
Lab Results and Your Ideal Diet with Dr. Mike Mallin of Wild Health [not-audio_url] [/not-audio_url]

Duration: 1:00:37
We're joined by the co-founder of Wild Health, a site that offers personalized healthcare involving blood and genetic testing to determine your best diet. I have some concerns over relying on genetic reporting to fuel ou…
"New Year, New You" with Jonathan Shane [not-audio_url] [/not-audio_url]

Duration: 52:15
I don't love New Years' Resolutions, mostly because: I can't keep them. Maybe you can't either? Today's conversation is all about how to set realistic goals for yourself, that stick. And, when to know it's time to reasse…
Celebrate 400 Episodes (with prizes!) [not-audio_url] [/not-audio_url]

Duration: 32:31
We've had a crazy 6 years together. 6 years! I'm so thankful for you. Let's celebrate with prizes, memories, how we make the show, and stories you haven't heard yet. Hosted by Leanne Vogel. Coaching and other supports av…
Why Your Hormones are Messed Up with @abundantwellnesswithandrea [not-audio_url] [/not-audio_url]

Duration: 49:59
Have a feeling your hormones are all messed up? Today's episode is for you! We're chatting with Andrea Jones - a Registered Nurse and functional hormone coach about the medications we're told to go on instead of dealing…
Keto/Carnivore Workouts & Motivation with Coach Bronson [not-audio_url] [/not-audio_url]

Duration: 50:57
How do you know it's time to switch up your macros? We have the guideline today! Chatting with Coach Bronson about the carnivore diet, how the body fuels itself during keto, best pre/post workout options, what every work…
Your Cycle, Carbs, and Your Lady Body with Thomas Hemingway, M.D. [not-audio_url] [/not-audio_url]

Duration: 55:40
How to adjust your ketogenic diet to fit your needs, throughout your cycle and into menopause. Understand what hormones are doing in your body and why it's important to support them with real food. And interview on Unsha…
Frustrations with The Standard Medical System with Bethany Macri [not-audio_url] [/not-audio_url]

Duration: 44:09
The stories I've heard of people being let down by the standard medical system are… disheartening. From misdiagnosis, gas lighting, you name it, I've heard it. Today, we're talking with Bethany Macri of bethanymacri.com…
My Personal Health Journey: Parasites, Mold, Lyme [not-audio_url] [/not-audio_url]

Duration: 49:23
All the little hints over the last 15 years that told me what was going on with my health, but I wasn't trained to listen. My hope in sharing my story is that you can see little hints in your own life and action things a…