Healthful Pursuit Podcast

Healthful Pursuit Podcast

Author: Leanne Vogel Language: English Episodes: 573
Leanne Vogel brings her perspective as a Functional Medicine Practitioner and Holistic Nutritionist to the Healthful Pursuit Podcast, creating a space for conversations that often exist just outside the mainstream health narrative. Here, the focus is on functional health principles, examining how they connect to a more vibrant and balanced life that encompasses mental, physical, and spiritual well-being. Rather than offering one-size-fits-all advice, this podcast digs into nuanced topics, translating emerging research and complex ideas into actionable steps you can consider for your own journey. Episodes regularly feature dialogues with seasoned experts across functional medicine and holistic health, providing a range of voices and deep dives into specific areas of interest. Tuning in means accessing a blend of science-backed information, practical strategies for everyday application, and thoughtful discussions that challenge conventional thinking. It’s a resource for anyone curious about alternative approaches to nutrition and fitness, looking to move beyond simplistic answers. Through this podcast, Leanne facilitates an exploration of what it truly means to thrive, encouraging a personalized and inquisitive approach to personal health.
Episodes
Preventing Disease with Keto with Torie Borrelli [not-audio_url] [/not-audio_url]

Duration: 1:07:03
Signs it's time to make keto your own, how to dedicate yourself to health without becoming obsessive, preventative living practices, and how to view your health the functional way. Hosted by Leanne Vogel. Coaching and ot…
Bioactive Compounds & The Benefits of Plants with Dr. Dan Gluber [not-audio_url] [/not-audio_url]

Duration: 48:53
The most-interesting conversation about plants, how herbs and new supplements are made, and what these components do for the body. Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursui…
Eating Right for Menopause with Dr. Anna Cabeca [not-audio_url] [/not-audio_url]

Duration: 46:40
Preparing for menopause is something all women need to be thinking of. With the right tweaks here and there (nothing crazy!) we can setup our bodies for success through this life transition. And, if you're nearing menopa…
Health Crisis at 20 with Helen Hundertmark [not-audio_url] [/not-audio_url]

Duration: 37:06
Helen was hit with a severe health crisis at a very young age and shares her story with mold, lead, detoxification, and more. Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com…
Behavioral & Reward Mechanisms with Dr. Allison Hull [not-audio_url] [/not-audio_url]

Duration: 52:39
I don't know one person that doesn't struggle with the "life takes over" challenge. You have a goal, and it goes out the window very quickly because… life. Discovering why this is, what your reward mechanisms are, and ho…
Nutritional Epigenetics with Dr. Aronica [not-audio_url] [/not-audio_url]

Duration: 46:29
How we can use epigenetics for optimal health and longevity. Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: http:/…
Losing 100lbs Twice with @Keto.Kristen [not-audio_url] [/not-audio_url]

Duration: 43:58
Struggles through weight gain, loss, and gaining it back again. Our guest Kristen has lost 100 pounds twice. Come along with us as she explains what it was like to gain back the weight, and what it finally took to achiev…
Signs You Need More Carbs [not-audio_url] [/not-audio_url]

Duration: 38:01
How do you know it's time to increase the carbs a bit more on your keto diet? Let's go through it today! Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Spo…
Blood Work Patterns: Anemias & Heavy Metals [not-audio_url] [/not-audio_url]

Duration: 30:46
Going through blood work with a client, come along for the ride! A short clip of blood work patterns and what you can glean from your standard blood work. Today, we're going through what heavy metal patterns look like an…
When Diet Isn't Enough: Parasites [not-audio_url] [/not-audio_url]

Duration: 39:06
We're talking about parasites! How to do know you have them, symptoms to watch for, issues you'll come across, how to setup a parasite protocol, and what to look for in your blood work. Hosted by Leanne Vogel. Coaching a…