Healthful Pursuit Podcast

Healthful Pursuit Podcast

Author: Leanne Vogel Language: English Episodes: 573
Leanne Vogel brings her perspective as a Functional Medicine Practitioner and Holistic Nutritionist to the Healthful Pursuit Podcast, creating a space for conversations that often exist just outside the mainstream health narrative. Here, the focus is on functional health principles, examining how they connect to a more vibrant and balanced life that encompasses mental, physical, and spiritual well-being. Rather than offering one-size-fits-all advice, this podcast digs into nuanced topics, translating emerging research and complex ideas into actionable steps you can consider for your own journey. Episodes regularly feature dialogues with seasoned experts across functional medicine and holistic health, providing a range of voices and deep dives into specific areas of interest. Tuning in means accessing a blend of science-backed information, practical strategies for everyday application, and thoughtful discussions that challenge conventional thinking. It’s a resource for anyone curious about alternative approaches to nutrition and fitness, looking to move beyond simplistic answers. Through this podcast, Leanne facilitates an exploration of what it truly means to thrive, encouraging a personalized and inquisitive approach to personal health.
Episodes
Exercising & Eating for Normal Keto People [not-audio_url] [/not-audio_url]

Duration: 44:57
Are you a normal human that just wants to move their body and eat regular foods so you feel good after said movement? If so, then this episode is for you! Let's not overcomplicate your workout plans with crazy amounts of…
Fertility Issues & Healing with Sarah Clark [not-audio_url] [/not-audio_url]

Duration: 39:05
What's at the root of your fertility issues? Has anyone ever told you your struggles with getting pregnant could be a result of a food allergy? YES, this blew my mind, too. Our guest, Sarah Clark, joins us to explain how…
Dogs on Keto with Daniel Schulof [not-audio_url] [/not-audio_url]

Duration: 1:11:52
Is it crazy to put your dog on a ketogenic diet? We did for all 3 of our dogs years ago, but have gotten a little lazy lately... our guest Daniel Schulof shares why grain-free pet food isn't the best for your dog, how to…
The 5-day Bone Broth Fast Plan [not-audio_url] [/not-audio_url]

Duration: 32:27
The plan I followed for my recent 5-day fast! It's been years since I fasted like this, and I'm so happy I'm healed enough (hormonally) to be able to do this. Follow along as I give you a play-by-play of what I experienc…
Keto Hair Loss [not-audio_url] [/not-audio_url]

Duration: 23:49
After 6 or so months into keto my hair started falling out. I joke about it now, but it wasn't so funny when I was experiencing it. Here are the steps I followed wayyyy back in 2015 to get my hair back and better than ev…
Functional Medicine and Your Keto with Ali Miller [not-audio_url] [/not-audio_url]

Duration: 58:56
Ali Miller is back and better than ever sharing with us how to reduce our anxiety by adjusting the foods that we eat. So many things can affect your mental health from how many ketones you generate, to how much inflammat…
Diet and Your Mental Health with Autumn Smith [not-audio_url] [/not-audio_url]

Duration: 1:14:49
Are you ready for one of the most epic episodes we've ever had on The Keto Diet Podcast? Autumn Smith has prepared an epic episode today focused on mental health and nearly all aspects that influence it when it comes to…
How I Use CBD, Fasting & Macro Calc + Hysterectomies [not-audio_url] [/not-audio_url]

Duration: 34:17
It's a Q&A episode where I'm answering listener-submitted questions. Want your question answered? Head to HealthfulPursuit.com/contact and have it features on an upcoming episode. Today, we're covering how I use CBD (spo…
Thanksgiving & Christmas on Keto [not-audio_url] [/not-audio_url]

Duration: 35:18
The holidays are coming... now, everyone FREAK OUT!? Just kidding. We don't need to freak out! You can crush your low-carb/high-fat life without feeling like the world is gonna end on December 24. Showing you how to mana…
The 3 Steps to End Bingeing on Keto with Amber Mckenzie [not-audio_url] [/not-audio_url]

Duration: 40:52
Struggles with bingeing are a real problem on any diet. Our guest Amber McKenzie guides you through how to figure out how to live in a body that you feel comfortable in - a body you feel like this is truly working for YO…