91. My Guest Appearance On The Courtenay Turner Podcast Part 1

91. My Guest Appearance On The Courtenay Turner Podcast Part 1

Author: Zane Griggs: Fitness Expert December 13, 2021 Duration: 1:36:16
Recently, Zane had the pleasure of appearing as a guest on The Courtenay Turner Podcast. Today we share part one of this incredible conversation they had together.

Listen in as they discuss diet and fitness, big food and big pharma, what the future could hold if we don't take back our health, where the country is going politicly and more. 

This episode will also give you a new look into Zane health journey and how he got here today. Be sure and listen next week to hear part two! 

LINKS:

Zane's Links:

Get organic keto meals delivered to your door!!
https://trifectanutrition.llbyf9.net/zane

ReLyte Electrolytes by Redmond Real Salt
https://shop.redmond.life?afmc=Zane

Follow me on Instagram: https://www.instagram.com/zanegriggsfitness

 

Quick Episode Summary:

  • How Zane started his health journey 
  • Looking at the metrics  that matter 
  • The most common misconceptions Zane encounters
  • Zane's time on Extreme Makeover Weight Loss Edition 
  • The reason why modern adults are obese 
  • How obesity and inflammation go together
  • Zane's opinion on the future food supply 
  • Why Zane moved to Tennessee
  • How the elite have used fear throughout history 

Hosted by fitness expert Zane Griggs, Hunger Hunt Feast | Strategic Fitness digs into a fundamental rhythm that shapes everything we do. It starts with a craving-for better health, a stronger body, or a more fulfilling life. That’s the Hunger. What follows is the strategic pursuit, the Hunt, where plans are made and work gets done. Finally, there’s the Feast, enjoying the tangible results and the satisfaction that comes from earning them. This isn’t just a metaphor for the gym; it’s a lens for viewing business, relationships, and personal growth. Each episode of this podcast unpacks practical, actionable ways to channel that innate drive. You’ll hear conversations that move beyond generic advice, focusing instead on the systems and mindsets that turn a need into focused action, and that action into a reward. It’s for anyone tired of abstract theories and ready to apply a timeless, powerful pattern to their fitness, nutrition, and broader life ambitions. Tune in to transform your hunger into a strategy, and your strategy into a feast.
Author: Language: English Episodes: 100

Hunger Hunt Feast | Strategic Fitness
Podcast Episodes
23. The Real Factors of Heart Disease with Dr. Stephen Hussey [not-audio_url] [/not-audio_url]

Duration: 1:06:32
On today's podcast, learn the real factors of Heart Disease with Stephen Hussey DC, MS Human Nutrition and Functional Medicine. After being diagnosed with Type 1 Diabetes at a young age, he was motivated to research how…
22. Reversing Type 2 Diabetes with Megan Ramos [not-audio_url] [/not-audio_url]

Duration: 1:00:05
After Megan's struggle with metabolic disease, she knew there had to be a better option. She found a Fasting Method program that changer her, and many other people's lives. This program was found in the book "Life In The…
21. Searching for Optimal Health with Dr. Sean O'Mara [not-audio_url] [/not-audio_url]

Duration: 53:22
Dr. Sean O'Mara was an Emergency Medicine trained M.D. who found himself getting fatter and sicker following the standard dietary recommendations. He was pre-diabetic, hypertensive, had an enlarged prostate, arterial blo…
16. Ken Berry, M.D. discussing "Lies My Doctor Told Me [not-audio_url] [/not-audio_url]

Duration: 1:02:07
In today's episode, Zane interviews the author of "Lies My Doctor Told Me," Dr. Ken Berry. After med school, Dr. Berry found himself with a low quality of life standing at nearly 300 lbs and confused because he was follo…
15. Saturated Fat vs. PUFA Cooking Oils.. Who Is The Real Villain? [not-audio_url] [/not-audio_url]

Duration: 33:43
What if the oil in your pantry was not only unhealthy but deadly? In today's podcast, Zane Griggs shares the effects of the different cooking oils on your body and will equip you with the knowledge you need to make the r…

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