91. My Guest Appearance On The Courtenay Turner Podcast Part 1

91. My Guest Appearance On The Courtenay Turner Podcast Part 1

Author: Zane Griggs: Fitness Expert December 13, 2021 Duration: 1:36:16
Recently, Zane had the pleasure of appearing as a guest on The Courtenay Turner Podcast. Today we share part one of this incredible conversation they had together.

Listen in as they discuss diet and fitness, big food and big pharma, what the future could hold if we don't take back our health, where the country is going politicly and more. 

This episode will also give you a new look into Zane health journey and how he got here today. Be sure and listen next week to hear part two! 

LINKS:

Zane's Links:

Get organic keto meals delivered to your door!!
https://trifectanutrition.llbyf9.net/zane

ReLyte Electrolytes by Redmond Real Salt
https://shop.redmond.life?afmc=Zane

Follow me on Instagram: https://www.instagram.com/zanegriggsfitness

 

Quick Episode Summary:

  • How Zane started his health journey 
  • Looking at the metrics  that matter 
  • The most common misconceptions Zane encounters
  • Zane's time on Extreme Makeover Weight Loss Edition 
  • The reason why modern adults are obese 
  • How obesity and inflammation go together
  • Zane's opinion on the future food supply 
  • Why Zane moved to Tennessee
  • How the elite have used fear throughout history 

Hosted by fitness expert Zane Griggs, Hunger Hunt Feast | Strategic Fitness digs into a fundamental rhythm that shapes everything we do. It starts with a craving-for better health, a stronger body, or a more fulfilling life. That’s the Hunger. What follows is the strategic pursuit, the Hunt, where plans are made and work gets done. Finally, there’s the Feast, enjoying the tangible results and the satisfaction that comes from earning them. This isn’t just a metaphor for the gym; it’s a lens for viewing business, relationships, and personal growth. Each episode of this podcast unpacks practical, actionable ways to channel that innate drive. You’ll hear conversations that move beyond generic advice, focusing instead on the systems and mindsets that turn a need into focused action, and that action into a reward. It’s for anyone tired of abstract theories and ready to apply a timeless, powerful pattern to their fitness, nutrition, and broader life ambitions. Tune in to transform your hunger into a strategy, and your strategy into a feast.
Author: Language: English Episodes: 100

Hunger Hunt Feast | Strategic Fitness
Podcast Episodes
62. Estrogenic Effect of Soy [not-audio_url] [/not-audio_url]

Duration: 26:24
If you have listened to Hunger Hunt Feast for any amount of time you are already aware of the health issues and dangers around soy and soy products. In today's episode, Zane takes a further look into the soy conversation…
62. Estrogenic Effect of Soy [not-audio_url] [/not-audio_url]

Duration: 26:24
If you have listened to Hunger Hunt Feast for any amount of time you are already aware of the health issues and dangers around soy and soy products. In today's episode, Zane takes a further look into the soy conversation…
61. How Soy Consumption May Cause Cognitive Decline & Hypothyroidism [not-audio_url] [/not-audio_url]

Duration: 33:08
What you read on the back of food labels should scare you more than any campfire story... In this episode, Zane talks in-depth about the dangers of soy, soybeans, and soy oil. Learn how soy seems to be hiding behind ever…
60. Cynthia Monteleone Is Running Faster Over 40... And You Can Too [not-audio_url] [/not-audio_url]

Duration: 45:56
If you love running or have lived an active lifestyle for any amount of time, you have probably heard the term "carb-up before a long run" This is just one of many myths our guest is going to bust today. Join Zane and 20…
59. The Benefits Of A Red Meat Based Diet With Chris Irvin, M.S. [not-audio_url] [/not-audio_url]

Duration: 58:21
Welcome back to Hunger Hunt Feast! Listen in to Zane's conversation with Chris Irvin. Chris is an M.S. in Exercise Science and Nutrition and an advocate for the carnivore lifestyle. Hear why Chris thinks Red Meat is the…