BTB: Jane Wilkens Michael Show: Ciara Cerving Confidence

BTB: Jane Wilkens Michael Show: Ciara Cerving Confidence

Author: Jane & Laurie July 1, 2021 Duration: 14:35
Jane’s guest today is the multi-talented Ciara, a Grammy Award-winning singer/songwriter, entrepreneur, and philanthropist, who has sold over 45-million records here and worldwide and whose videos have been viewed over two billion times. In addition, she has starred in both film and television and launched Beauty Marks Entertainment (BME) as a platform for her music, media, film, fashion, philanthropy, technology, and entrepreneurial pursuits. Ciara, happily married to Russell Wilson, the Seattle Seahawks superstar quarterback, and the mother of three young children, has also partnered in a new campaign, Cerving Confidence, a collaboration between the Black Women’s Health Imperative and Project Health Equality, that promotes women finding power in taking care of themselves and their cervical health. On this segment, Ciara will share her beauty, health and wellness tips, as well as the secret to her successful marriage and how she maintains her resilience and self esteem. Listeners will also learn about her important campaign that urges all women to regularly screen for cervical cancer with the Pap test or the Pap & HPV test as the most effective ways to prevent or detect the disease. While we may not all be as stunning and successful as Ciara, we can certainly learn from her sound and sensible advice that will help us look and feel Better Than Before.

For anyone who's ever faced a turning point-a health diagnosis, a personal loss, or simply the feeling that something needs to change-Jane Wilkens Michael Better Than Before offers a grounded and compassionate voice. Drawing from her long career writing nationally syndicated columns on beauty, health, and fitness, Jane translates her wisdom into conversation, moving from the page to the airwaves. This isn't about drastic overhauls or unattainable ideals. Instead, each episode feels like a thoughtful discussion focused on practical, manageable steps. You'll hear Jane guide her audience through concepts of self-care that are both gentle and effective, focusing on how to truly relax a busy mind, replenish depleted energy, and rejuvenate a weary spirit. The core philosophy, building a life that is Better Than Before, is woven into every topic, whether it's navigating fitness after an injury, finding quiet moments in a noisy world, or redefining personal wellness on your own terms. The podcast serves as an audio companion for that very personal journey, emphasizing that progress is built from simple, consistent actions. Tune in for a blend of personal insight, actionable advice, and the steady encouragement that has already resonated with millions of readers, now offered in a more intimate, spoken format.
Author: Language: English Episodes: 100

Jane Wilkens Michael Better Than Before
Podcast Episodes
BTB: Jane Wilkens Michael: Eye Catching [not-audio_url] [/not-audio_url]

Duration: 20:37
An insightful interview with Kate Walsh - Jane’s guest today, for an encore appearance on the show, is the exquisite and multi-talented Kate Walsh, renowned actress and businesswoman. Kate is a Screen Actors Guild award-…
BTB: Jane Wilkens Michael: Joint Effort [not-audio_url] [/not-audio_url]

Duration: 19:52
Jennie Garth on overcoming osteoarthritis - Jane’s guest today is the multi-talented Jennie Garth, an iconic actress, bestselling author, film director and mother of three beautiful young daughters. Jennie is perhaps mos…
BTB: Jane Wilkens Michael: Nothing but the Truth [not-audio_url] [/not-audio_url]

Duration: 17:03
Anthony Anderson on health and well-being - Jane’s guest today is Anthony Anderson, the Emmy-nominated actor whose significant success is only exceeded by his outstanding talent. Indeed, Anthony has appeared in countless…
Better than Before: Jane Wilkens Michael: An Eye for Design [not-audio_url] [/not-audio_url]

Duration: 30:00
Speaking with Queer Eye’s Bobby Berk - Jane’s guest today is Bobby Berk, the popular design pro on Netflix’s Queer Eye. But starring on a hugely successful TV show, in which he transforms people's lives, is not all this…
BTB: Jane Wilkens Michael: A Heart-to-Heart with Susan Lucci [not-audio_url] [/not-audio_url]

Duration: 28:25
Jane’s guest today, in celebration of American Heart Month, is the Emmy Award- winning actress, television host, New York Times bestselling author, and beauty, health and fitness legend, Susan Lucci. An industry icon and…
BTB: Jane Wilkens Michael: Cuisine and Quitting [not-audio_url] [/not-audio_url]

Duration: 29:11
Dishing with Chef Kish - Jane’s guest today is the renowned cookbook author and celebrity chef, Kristen Kish. The winner of season 10 of Bravo TV’s Top Chef, she is currently the co-host of TruTV’s Fast Foodies, and draw…
BTB: Jane Wilkens Michael: Looking Well [not-audio_url] [/not-audio_url]

Duration: 28:42
Expert advice for optimal eye care - Jane’s guest today is Dr. Selina McGee, a renowned Doctor of Optometry, who is passionate about improving the vision of the multitude of patients she treats. To that end, Dr. McGee is…
BTB: Jane Wilkens Michael: Meet the Peetes [not-audio_url] [/not-audio_url]

Duration: 26:30
Holly and Ryan on overcoming ADHD - Jane’s special guests today are Holly Robinson Peete and her 24-year old daughter, Ryan. Holly, a mother of four, is an amazingly accomplished actress, singer, author, talk show host,…
BTB: Jane Wilkens Michael: The Flu Fighter [not-audio_url] [/not-audio_url]

Duration: 18:57
Jennifer Grey on family, films and feeling great - Jane’s guest today is Jennifer Grey, the iconic actress whose career has spanned more than three decades. Her portrayal of Baby in the beloved classic Dirty Dancing earn…