BTB: Jane Wilkens Michael talks Resort to Health and Well-being

BTB: Jane Wilkens Michael talks Resort to Health and Well-being

Author: Jane & Laurie July 18, 2019 Duration: 29:36
Resort to Health and Well-being. - Today, our desire to relax, restore, renew and rejuvenate has turned the concept of health and wellness into a multi-trillion-dollar global industry. And at the forefront of this booming landscape are the spa resorts themselves. Years ago, in this country, as least, most people didn't know what "spa" actually meant, thinking it was an acronym for something related to diet and fitness like Special Places for Aerobics. In actuality, though, the origin of the word comes from an ancient Belgian town named Spa that was frequented by the likes of Peter the Great and known for its minerals springs that were believed to have curative powers. The town was so prominent, the very word spa became synonymous in the English language with a place to be restored and pampered. Jane’s guest today, Joan Wolff, is the proprietor of Deerfield Health Retreat and Spa, and has been a leader in the destination spa business since 1999, having taken over responsibilities for the haven her mother created twenty years prior. On this segment, she and Jane will discuss how the health resort concept has evolved over the past 40 years, the latest trends, most requested programs and services, and the most beneficial diet strategies. Learn tips and tools for life-enhancing behavior that enable listeners to look and feel Better Than Before, mentally, physically and spiritually.

For anyone who's ever faced a turning point-a health diagnosis, a personal loss, or simply the feeling that something needs to change-Jane Wilkens Michael Better Than Before offers a grounded and compassionate voice. Drawing from her long career writing nationally syndicated columns on beauty, health, and fitness, Jane translates her wisdom into conversation, moving from the page to the airwaves. This isn't about drastic overhauls or unattainable ideals. Instead, each episode feels like a thoughtful discussion focused on practical, manageable steps. You'll hear Jane guide her audience through concepts of self-care that are both gentle and effective, focusing on how to truly relax a busy mind, replenish depleted energy, and rejuvenate a weary spirit. The core philosophy, building a life that is Better Than Before, is woven into every topic, whether it's navigating fitness after an injury, finding quiet moments in a noisy world, or redefining personal wellness on your own terms. The podcast serves as an audio companion for that very personal journey, emphasizing that progress is built from simple, consistent actions. Tune in for a blend of personal insight, actionable advice, and the steady encouragement that has already resonated with millions of readers, now offered in a more intimate, spoken format.
Author: Language: English Episodes: 100

Jane Wilkens Michael Better Than Before
Podcast Episodes
BTB: Jane Wilkens Michael: Here “Oui” Go…Again! [not-audio_url] [/not-audio_url]

Duration: 24:03
Legendary Olympic Gold Medalist’s encore appearance - Paris might be hosting the Olympics, but here in New York City, Jane’s guest today is Dara Torres, a twelve-time Olympic medalist swimmer and world record-holder. Ren…
BTB: Jane Wilkens Michael: How Sweet It Is [not-audio_url] [/not-audio_url]

Duration: 30:21
Chatting with the creator of Dylan’s Candy Bar - Jane very special guest is Dylan Lauren, founder and CEO of the world’s largest boutique candy store chain, Dylans’ Candy Bar. The daughter of iconic fashion designer Ralp…
BTB: Jane Wilkens Michael: Skin Tight [not-audio_url] [/not-audio_url]

Duration: 30:40
Talking skin care and rejuvenation - On today’s show, Jane speaks with Blair Murphy-Rose, M.D., the world-renowned dermatologist and dermatological surgeon. Dr. Blair is acclaimed by both beauty editors and her patients,…
BTB: Jane Wilkens: Michael: Wheat No More [not-audio_url] [/not-audio_url]

Duration: 40:38
Going grainless for good health - Jane’s guest today is the renowned health specialist Dr William Davis, a preventive cardiologist who advocates for natural healing through a revolutionary program of nutrition focused on…
BTB: Jane Wilkens Michael: The Next of Skin [not-audio_url] [/not-audio_url]

Duration: 28:18
Media star spreads hope - Jane’s special guest today is global beauty and Internet lifestyle influencer Michelle Lee. Michelle reaches more than 40,000 followers each day with her content and comments about skincare, fas…
BTB: Jane Wilkens Michael: The Spin Doctor [not-audio_url] [/not-audio_url]

Duration: 36:18
Wisdom from a world-class Peloton pro - Joining Jane from London today is Ben Alldis. A world-renowned Peloton instructor, fitness trainer and author, Ben is a unique hybrid of high-performance athlete and motivational c…
BTB: Jane Wilkens Michael: Your Heart Will Go On [not-audio_url] [/not-audio_url]

Duration: 23:40
Achieving optimal cardiac health - Jane’s guest today is renowned LA-based cardiologist, Dr. Norman E. Lepor, Founder and Director of the National Heart Institute in Beverly Hills and affiliated with Cedars-Sinai Medical…
BTB: Jane Wilkens Michael: Voice of a Soprano [not-audio_url] [/not-audio_url]

Duration: 21:11
Jamie-Lynn Sigler talks health and wellness - Jane’s guest today is Jamie-Lynn Sigler, one of our youngest acting icons. Twenty-five years ago, she came into our living rooms as rebellious teenage Mafia daughter, Meadow,…
BTB: Jane Wilkens Michael: Many Happy Returns [not-audio_url] [/not-audio_url]

Duration: 25:28
Giuliana Rancic on giving back - Jane’s guest today is the always amazing Giuliana Rancic, the entertainment journalist, author, fashion and beauty expert, and television superstar personality. Giuliana is best known as…
BTB: Jane Wilkens Michael: Interior Motives [not-audio_url] [/not-audio_url]

Duration: 20:41
Celebrated design expert on giving back - Jane's guest today is world famous interior designer, Thom Filicia. The founder and chief creative officer of the world-renowned New York City-based design firm Thom Filicia, Inc…