BTB: Jane Wilkens Michael talks Resort to Health and Well-being

BTB: Jane Wilkens Michael talks Resort to Health and Well-being

Author: Jane & Laurie July 18, 2019 Duration: 29:36
Resort to Health and Well-being. - Today, our desire to relax, restore, renew and rejuvenate has turned the concept of health and wellness into a multi-trillion-dollar global industry. And at the forefront of this booming landscape are the spa resorts themselves. Years ago, in this country, as least, most people didn't know what "spa" actually meant, thinking it was an acronym for something related to diet and fitness like Special Places for Aerobics. In actuality, though, the origin of the word comes from an ancient Belgian town named Spa that was frequented by the likes of Peter the Great and known for its minerals springs that were believed to have curative powers. The town was so prominent, the very word spa became synonymous in the English language with a place to be restored and pampered. Jane’s guest today, Joan Wolff, is the proprietor of Deerfield Health Retreat and Spa, and has been a leader in the destination spa business since 1999, having taken over responsibilities for the haven her mother created twenty years prior. On this segment, she and Jane will discuss how the health resort concept has evolved over the past 40 years, the latest trends, most requested programs and services, and the most beneficial diet strategies. Learn tips and tools for life-enhancing behavior that enable listeners to look and feel Better Than Before, mentally, physically and spiritually.

For anyone who's ever faced a turning point-a health diagnosis, a personal loss, or simply the feeling that something needs to change-Jane Wilkens Michael Better Than Before offers a grounded and compassionate voice. Drawing from her long career writing nationally syndicated columns on beauty, health, and fitness, Jane translates her wisdom into conversation, moving from the page to the airwaves. This isn't about drastic overhauls or unattainable ideals. Instead, each episode feels like a thoughtful discussion focused on practical, manageable steps. You'll hear Jane guide her audience through concepts of self-care that are both gentle and effective, focusing on how to truly relax a busy mind, replenish depleted energy, and rejuvenate a weary spirit. The core philosophy, building a life that is Better Than Before, is woven into every topic, whether it's navigating fitness after an injury, finding quiet moments in a noisy world, or redefining personal wellness on your own terms. The podcast serves as an audio companion for that very personal journey, emphasizing that progress is built from simple, consistent actions. Tune in for a blend of personal insight, actionable advice, and the steady encouragement that has already resonated with millions of readers, now offered in a more intimate, spoken format.
Author: Language: English Episodes: 100

Jane Wilkens Michael Better Than Before
Podcast Episodes
BTB: Jane Wilkens Michael: Top Gunnar [not-audio_url] [/not-audio_url]

Duration: 28:39
All-star fitness advice - Jane’s special guest today is celebrated Beverly Hills-based exercise guru, Gunnar Peterson, one of the most in-demand trainers in Hollywood. Gunnar's client list reads like a Who’s Who of the f…
BTB: Jane Wilkens Michael Show: Mom’s the Word [not-audio_url] [/not-audio_url]

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Molly Ringwald on parenting and prevention - Jane’s guest today is the uber-accomplished Molly Ringwald, a gifted actress, singer, and dancer. Whether starring in such iconic films as Pretty in Pink, The Breakfast Club S…
BTB: Jane Wilkens Michael Show: Surfin' USA [not-audio_url] [/not-audio_url]

Duration: 26:35
Making waves with an Olympian surfing star - Jane’s guest today is the amazing Caroline Marks who, at 19, is the youngest surfer to ever qualify for the women’s championship tour. She also made her Olympic debut in Tokyo…
BTB: Jane Wilkens Michael Show: Courage to Change [not-audio_url] [/not-audio_url]

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BTB: Jane Wilkens Michael Show: Ciara Cerving Confidence [not-audio_url] [/not-audio_url]

Duration: 14:35
Jane’s guest today is the multi-talented Ciara, a Grammy Award-winning singer/songwriter, entrepreneur, and philanthropist, who has sold over 45-million records here and worldwide and whose videos have been viewed over t…
BTB: Jane Wilkens Michael Show: Sharing Is Caring [not-audio_url] [/not-audio_url]

Duration: 23:23
Jordana Brewster on the importance of giving back - Jane’s guest today is the beautiful and highly accomplished Jordana Brewster, whose enormous talent, intelligence—she’s a Yale graduate after all—and natural screen pre…
BTB: Jane Wilkens Michael Show: Jane Hearts Billy Gardell [not-audio_url] [/not-audio_url]

Duration: 17:53
Speaking health with the star of Bob Hearts Abishola - Jane’s special guest today is the multi-talented television, movie and stand-up comedy star Billy Gardell. Aside from movies such as Avenging Angelo, Bad Santa, You,…
BTB: Jane Wilkens Michael Show: JUST BE YOU [not-audio_url] [/not-audio_url]

Duration: 30:11
An inspirational talk with Mallika Chopra - Jane’s very special guest today is media entrepreneur, best-selling author and world-renowned public speaker Mallika Chopra. In addition to all of her own remarkable and extens…
BTB: Jane Wilkens Michael Show: Doctor on Call [not-audio_url] [/not-audio_url]

Duration: 36:16
Dr. Drew on feeling Better Than Before after COVID - Jane’s guest today is the world-renowned internist and addiction specialist, best-selling author, and prolific television, radio and podcasting host, Dr. Drew Pinsky.…