BTB: Jane Wilkens Michael talks Resort to Health and Well-being

BTB: Jane Wilkens Michael talks Resort to Health and Well-being

Author: Jane & Laurie July 18, 2019 Duration: 29:36
Resort to Health and Well-being. - Today, our desire to relax, restore, renew and rejuvenate has turned the concept of health and wellness into a multi-trillion-dollar global industry. And at the forefront of this booming landscape are the spa resorts themselves. Years ago, in this country, as least, most people didn't know what "spa" actually meant, thinking it was an acronym for something related to diet and fitness like Special Places for Aerobics. In actuality, though, the origin of the word comes from an ancient Belgian town named Spa that was frequented by the likes of Peter the Great and known for its minerals springs that were believed to have curative powers. The town was so prominent, the very word spa became synonymous in the English language with a place to be restored and pampered. Jane’s guest today, Joan Wolff, is the proprietor of Deerfield Health Retreat and Spa, and has been a leader in the destination spa business since 1999, having taken over responsibilities for the haven her mother created twenty years prior. On this segment, she and Jane will discuss how the health resort concept has evolved over the past 40 years, the latest trends, most requested programs and services, and the most beneficial diet strategies. Learn tips and tools for life-enhancing behavior that enable listeners to look and feel Better Than Before, mentally, physically and spiritually.

For anyone who's ever faced a turning point-a health diagnosis, a personal loss, or simply the feeling that something needs to change-Jane Wilkens Michael Better Than Before offers a grounded and compassionate voice. Drawing from her long career writing nationally syndicated columns on beauty, health, and fitness, Jane translates her wisdom into conversation, moving from the page to the airwaves. This isn't about drastic overhauls or unattainable ideals. Instead, each episode feels like a thoughtful discussion focused on practical, manageable steps. You'll hear Jane guide her audience through concepts of self-care that are both gentle and effective, focusing on how to truly relax a busy mind, replenish depleted energy, and rejuvenate a weary spirit. The core philosophy, building a life that is Better Than Before, is woven into every topic, whether it's navigating fitness after an injury, finding quiet moments in a noisy world, or redefining personal wellness on your own terms. The podcast serves as an audio companion for that very personal journey, emphasizing that progress is built from simple, consistent actions. Tune in for a blend of personal insight, actionable advice, and the steady encouragement that has already resonated with millions of readers, now offered in a more intimate, spoken format.
Author: Language: English Episodes: 100

Jane Wilkens Michael Better Than Before
Podcast Episodes
BTB: Jane Wilkens Michael: Heart to Heart [not-audio_url] [/not-audio_url]

Duration: 28:46
Bob Harper talks coronary health - Jane’s guest today is Bob Harper, one of the most successful lifestyle experts in the world, with numerous New York Times best sellers on health and fitness to his credit. But even give…
BTB: Jane Wilkens Michael: The Cutting Edge [not-audio_url] [/not-audio_url]

Duration: 29:46
Talking with a top plastic surgeon – Jane’s guest today is Dr. David Shafer, a renowned plastic surgeon who is recognized both nationally and internationally as a leader and an innovator in his field. Indeed, he is the g…
BTB: Jane Wilkens Michael: Doctors' Orders [not-audio_url] [/not-audio_url]

Duration: 38:09
Feeling Better Than Before – Today Jane speaks with two renowned doctors, highly respected in their fields of mental health and pulmonary disease. Her first guest is noted psychiatrist, Dr Ken Duckworth, Chief Medical Of…
Better than Before: Jane Wilkens Michael: Mourning Glory [not-audio_url] [/not-audio_url]

Duration: 27:49
An NBA legend on being Better Than Before - Jane’s stellar guest today is basketball superstar Alonzo Mourning, a seven-time All-Star who was one of the greatest players in Miami Heat history and an Olympic gold medalist…
BTB: Jane Wilkens Michael: Heart and Soleil [not-audio_url] [/not-audio_url]

Duration: 28:09
Speaking with Soleil Moon Frye - Jane’s guest today is the iconic actress, director, producer, and screenwriter Soleil Moon Frye. While best known for her 80’s persona as Punky Brewster—and now from her current show, The…
BTB: Jane Wilkens Michael: The Flu Fighter [not-audio_url] [/not-audio_url]

Duration: 14:22
Jason Alexander on influencing influenza - Jason Alexander, of course best known for his iconic, award-winning role as George Costanza of television’s Seinfeld, has achieved even more international recognition as a write…
BTB: Jane Wikens Michael: This is Her [not-audio_url] [/not-audio_url]

Duration: 27:34
Speaking to This is Us star Chrissy Metz - Jane’s guest today is the phenomenally multi-talented Chrissy Metz, the actress, author and singer who played Kate Pearson in the ultra-popular NBC drama series, This Is Us, for…
BTB: Jane Wilkens Michael: The Great Escape(s) [not-audio_url] [/not-audio_url]

Duration: 32:45
Cynthia Bailey on Well-being and Bellinis - Jane's very special guest today is the magnificent Cynthia Bailey, actress, author and influencer, and former member of Bravo TV’s Real Housewives of Atlanta. A top fashion mod…
BTB: Jane Wilkens Michael: Looking Swell [not-audio_url] [/not-audio_url]

Duration: 23:02
A surfing star talks seawater and skin - Jane’s special guests today are surfing sensation Coco Ho and renowned dermatologist Dr. Annabelle Garcia. Coco is the scion of legendary surfing royalty. Indeed, her father, pro…
BTB: Jane Wilkens Michael: Game On! [not-audio_url] [/not-audio_url]

Duration: 24:28
All eyes on Jordan Fisher - Jane’s guest today is the multi-talented Jordan Fisher, an actor, singer, songwriter, and producer, whose work has spanned everything from TV to music, to Broadway, and film. He even won seaso…