BTB: Jane Wilkens Michael talks Resort to Health and Well-being

BTB: Jane Wilkens Michael talks Resort to Health and Well-being

Author: Jane & Laurie July 18, 2019 Duration: 29:36
Resort to Health and Well-being. - Today, our desire to relax, restore, renew and rejuvenate has turned the concept of health and wellness into a multi-trillion-dollar global industry. And at the forefront of this booming landscape are the spa resorts themselves. Years ago, in this country, as least, most people didn't know what "spa" actually meant, thinking it was an acronym for something related to diet and fitness like Special Places for Aerobics. In actuality, though, the origin of the word comes from an ancient Belgian town named Spa that was frequented by the likes of Peter the Great and known for its minerals springs that were believed to have curative powers. The town was so prominent, the very word spa became synonymous in the English language with a place to be restored and pampered. Jane’s guest today, Joan Wolff, is the proprietor of Deerfield Health Retreat and Spa, and has been a leader in the destination spa business since 1999, having taken over responsibilities for the haven her mother created twenty years prior. On this segment, she and Jane will discuss how the health resort concept has evolved over the past 40 years, the latest trends, most requested programs and services, and the most beneficial diet strategies. Learn tips and tools for life-enhancing behavior that enable listeners to look and feel Better Than Before, mentally, physically and spiritually.

For anyone who's ever faced a turning point-a health diagnosis, a personal loss, or simply the feeling that something needs to change-Jane Wilkens Michael Better Than Before offers a grounded and compassionate voice. Drawing from her long career writing nationally syndicated columns on beauty, health, and fitness, Jane translates her wisdom into conversation, moving from the page to the airwaves. This isn't about drastic overhauls or unattainable ideals. Instead, each episode feels like a thoughtful discussion focused on practical, manageable steps. You'll hear Jane guide her audience through concepts of self-care that are both gentle and effective, focusing on how to truly relax a busy mind, replenish depleted energy, and rejuvenate a weary spirit. The core philosophy, building a life that is Better Than Before, is woven into every topic, whether it's navigating fitness after an injury, finding quiet moments in a noisy world, or redefining personal wellness on your own terms. The podcast serves as an audio companion for that very personal journey, emphasizing that progress is built from simple, consistent actions. Tune in for a blend of personal insight, actionable advice, and the steady encouragement that has already resonated with millions of readers, now offered in a more intimate, spoken format.
Author: Language: English Episodes: 100

Jane Wilkens Michael Better Than Before
Podcast Episodes
BTB: Jane Wilkens Michael: Here's Looking at You [not-audio_url] [/not-audio_url]

Duration: 30:03
Insightful advice from a famed photographer - Jane’s special guest today is Kate T. Parker, a multifaceted powerhouse—mother, Ironman triathlete, award-winning photographer, and NY Times bestselling author. Renowned for…
BTB: Jane Wilkens Michael: Howie Mandel on OCD [not-audio_url] [/not-audio_url]

Duration: 32:16
Order in the Cortex - Jane’s guest today is the legendary comedian, TV star, screenwriter, actor, producer, director, entrepreneur, game show host and best-selling author, Howie Mandel. While Howie, who is best known now…
BTB: Jane Wilkens Michael: Wendy Sterling [not-audio_url] [/not-audio_url]

Duration: 41:30
The Gold Standard in Lifestyle Advance - Jane's guest today is Wendy Sterling, one the country's foremost lifestyle coaches and emotional well-being experts. Aside from being a sought-after motivational speaker, best-sel…
BTB: Jane Wilkens Michael: Jason Alexander [not-audio_url] [/not-audio_url]

Duration: 14:22
Jason Alexander, of course best known for his iconic, award-winning role as George Costanza of television’s Seinfeld, has achieved even more international recognition as a writer, composer, director, producer, and teache…
BTB: Jane Wilkens Michael: Dishing with Top Chef Kristen Kish [not-audio_url] [/not-audio_url]

Duration: 29:11
Jane’s special guest today is the renowned cookbook author and celebrity chef, Kristen Kish. The winner of season 10 Bravo TV's Top Chef, and only the second female winner in the history of the Top Chef franchise, and th…
BTB: Jane Wilkens Michael: Joy to the World [not-audio_url] [/not-audio_url]

Duration: 36:39
Speaking to a star nutritionist - Jane’s very special guest is the always amazing Joy Bauer, one of the nation's most popular health and wellness authorities. Joy is best known as the nutrition and healthy lifestyle expe…
BTB: Jane Wilken Michael: Being Henry Winkler [not-audio_url] [/not-audio_url]

Duration: 19:09
Jane’s guest today is the Emmy-Award-winning acting icon Henry Winkler, The Fonz himself! Henry, among his many accolades and accomplishments, is currently starring in the hit show Barry, and has produced and directed mu…
BTB: Jane Wilkens Michael: Dancing with Derek [not-audio_url] [/not-audio_url]

Duration: 22:42
An encore appearance - Jane's guest today is three-time Emmy Award winner, and thirteen-time nominee, Derek Hough. Derek, the most nominated male choreographer in Television Academy history, is also a New York Times best…
BTB: Jane Wilkens Michael: In the Swim [not-audio_url] [/not-audio_url]

Duration: 27:15
Chatting with an Olympic champion - Jane’s guest today is Dara Torres, a twelve-time Olympic medalist swimmer and a former world record-holder. Renowned as one of the greatest female swimmers of all time, Dara was the fi…
BTB: Jane Wilkens Michael: The Heart of the Matter [not-audio_url] [/not-audio_url]

Duration: 44:48
Renowned Coach & Cardiologist talk Cholesterol - On today’s show, Jane speaks with two world-class guests about the shape of our hearts. First up is two-time NFL Coach of the Year and Super Bowl LV winner, Bruce Arians.…