6-13-2026 The Cost of Losing Yourself: Reclaiming the Most Important Person in Your Life

6-13-2026 The Cost of Losing Yourself: Reclaiming the Most Important Person in Your Life

Author: KMOJ-89.9 FM “The People’s Station” June 30, 2026 Duration: 1:00:36

In the pursuit of success, relationships, careers, and meeting everyone else's expectations, it's easy to lose sight of the one person who holds everything together,you.

This powerful conversation explores the emotional, mental, physical, and spiritual cost of abandoning your own well-being. What happens when you stop checking in with yourself? How much does it truly cost to ignore your health, your peace, your purpose, and your healing?

We'll unpack the hidden losses—from broken relationships and burnout to missed opportunities and declining health—while also discovering the incredible gains that come from choosing yourself without guilt. You'll learn practical ways to reconnect with who you are, create healthy boundaries, prioritize your wellness, and build a life rooted in purpose instead of survival.

Because when you become the healthiest version of yourself, every area of your life has the opportunity to grow.

The most valuable investment you'll ever make isn't in your career, your finances, or your possessions—it's in becoming the person you're meant to be.


From the studios of KMOJ-89.9 FM “The People’s Station” in Minneapolis comes KMOJ's Community Viewpoint, a series of conversations rooted in nearly five decades of community connection. This podcast extends the station's legacy beyond the radio dial, creating a dedicated space for discussions that matter deeply to the communities of color it serves. Each episode delves into the issues, stories, and perspectives that directly impact collective health and well-being, from local initiatives to broader cultural shifts. You’ll hear authentic dialogue that reflects the lived experiences of the community, fostering understanding and highlighting paths forward. The tone is informed by the station's long history, having first gone on the air in 1976, and carries the same commitment to being a genuine resource. Tuning into this podcast means engaging with the ongoing narrative of a resilient and vibrant community, exploring topics across education, culture, and society with depth and nuance. It’s more than just a broadcast; it’s a continuing conversation for and by the people, capturing the contemporary pulse of urban life and community advocacy through thoughtful, necessary dialogue.
Author: Language: English Episodes: 50

KMOJ's Community Viewpoint
Podcast Episodes
10-25-2025-Get Up and Go: Turning Life’s Challenges Into Comebacks” [not-audio_url] [/not-audio_url]

Duration: 1:01:40
Life will always throw challenges our way — moments that test our strength, shake our faith, and sometimes knock us off our feet. But here’s the truth: it’s not about how many times you fall, it’s about how many times yo…
11-1-2025-Surviving the Shutdown: Mental Check-Ins in Unstable Times [not-audio_url] [/not-audio_url]

Duration: 58:39
With the government shutdown shaking things up, a lot of folks are feeling the pressure — wondering how to keep food on the table, pay bills, and stay grounded while the world feels unstable. Communities everywhere are i…
10/4/2025- Blueprint for a New You: What’s in Your Toolbox? [not-audio_url] [/not-audio_url]

Duration: 1:01:17
Rebuilding takes time — but it also takes tools.When you’re fixing or creating something new, you don’t show up empty-handed. If you’re building a house, you grab what you need: a hammer to secure the frame, a screwdrive…
09-27-2025-The Truth About Self-Love with the Queen of Shine [not-audio_url] [/not-audio_url]

Duration: 1:00:49
Every day we’re bombarded with the language of self-care and self-love—told it’s the secret sauce, the game changer, the key to leveling up our lives. But what does that really mean? Who defines it? And how do you create…
9-20-2025 Unmasking the Pain: A Suicide Prevention Conversation [not-audio_url] [/not-audio_url]

Duration: 59:46
“This Saturday, September 20th at 8AM, join us live on The 4 Opinions for a powerful conversation in honor of Suicide Prevention Month, only on 89.9 KMOJ The People’s Station.We’re diving deep into one of the toughest bu…
09-13-2025 -Unapologetically Me: A Season of Self-Care [not-audio_url] [/not-audio_url]

Duration: 58:15
This season, we’re not apologizing for taking care of ourselves. Too often, we feel guilty for resting, for saying no, or for putting our mental health first. But let’s be clear—self-care isn’t a luxury, it’s a necessity…
09-06-2025 Autumn Awakening: A Mental Health Reset [not-audio_url] [/not-audio_url]

Duration: 59:48
The fall season is officially here—leaves changing, air crisp, hoodies out, and new vibes in the atmosphere. But let’s keep it real: fall ain’t just about pumpkin spice and bonfires… it’s about change. Change of season,…
08/16/2025-A Magical Day: The Truth About What Black Men Deserve [not-audio_url] [/not-audio_url]

Duration: 1:01:19
This segment is dedicated to our Black men. Too often, the world tells you what you should need, instead of asking what you actually do need. Today, we’re changing that.We’re asking one powerful, honest question: What do…
08/09/2025-Final Episode Conclusion: Grief in our Communities [not-audio_url] [/not-audio_url]

Duration: 1:00:12
Conclusion: Grief in our Communities Final Episode Conclusion ✨ As we close out this series on grief, we reflect on the expectations placed on us, the reality of loss, and the life-changing impact that follows. Grief is…