6-13-2026 The Cost of Losing Yourself: Reclaiming the Most Important Person in Your Life

6-13-2026 The Cost of Losing Yourself: Reclaiming the Most Important Person in Your Life

Author: KMOJ-89.9 FM “The People’s Station” June 30, 2026 Duration: 1:00:36

In the pursuit of success, relationships, careers, and meeting everyone else's expectations, it's easy to lose sight of the one person who holds everything together,you.

This powerful conversation explores the emotional, mental, physical, and spiritual cost of abandoning your own well-being. What happens when you stop checking in with yourself? How much does it truly cost to ignore your health, your peace, your purpose, and your healing?

We'll unpack the hidden losses—from broken relationships and burnout to missed opportunities and declining health—while also discovering the incredible gains that come from choosing yourself without guilt. You'll learn practical ways to reconnect with who you are, create healthy boundaries, prioritize your wellness, and build a life rooted in purpose instead of survival.

Because when you become the healthiest version of yourself, every area of your life has the opportunity to grow.

The most valuable investment you'll ever make isn't in your career, your finances, or your possessions—it's in becoming the person you're meant to be.


From the studios of KMOJ-89.9 FM “The People’s Station” in Minneapolis comes KMOJ's Community Viewpoint, a series of conversations rooted in nearly five decades of community connection. This podcast extends the station's legacy beyond the radio dial, creating a dedicated space for discussions that matter deeply to the communities of color it serves. Each episode delves into the issues, stories, and perspectives that directly impact collective health and well-being, from local initiatives to broader cultural shifts. You’ll hear authentic dialogue that reflects the lived experiences of the community, fostering understanding and highlighting paths forward. The tone is informed by the station's long history, having first gone on the air in 1976, and carries the same commitment to being a genuine resource. Tuning into this podcast means engaging with the ongoing narrative of a resilient and vibrant community, exploring topics across education, culture, and society with depth and nuance. It’s more than just a broadcast; it’s a continuing conversation for and by the people, capturing the contemporary pulse of urban life and community advocacy through thoughtful, necessary dialogue.
Author: Language: English Episodes: 50

KMOJ's Community Viewpoint
Podcast Episodes
05-30-2026Mental Check-Ins in Unstable Times [not-audio_url] [/not-audio_url]

Duration: 58:39
Mental health isn't just about diagnosis. It's about the daily battles nobody applauds. The tears you cry when nobody is watching. The sleepless nights. The overthinking. The loneliness in crowded rooms. The pressure of…
5-9-2026-A Mother’s Love: Honoring the Heart Behind the Sacrifice [not-audio_url] [/not-audio_url]

Duration: 1:00:47
May is Mental Health Awareness Month, and this week we’re taking a moment to slow down, reflect, and celebrate the women who have poured so much into our lives.Join us for our live show as we honor mothers and the true m…
4-18-2026 Where do Your Life "Strength" Come From? [not-audio_url] [/not-audio_url]

Duration: 1:00:46
In today’s world, many people are asking themselves the same question: Where do we get the strength to keep navigating through life? Every day feels like a constant battle between survival, healing, responsibility, and m…
4-11-2026 ;Lost in Translation: What Happened to Real Communication [not-audio_url] [/not-audio_url]

Duration: 59:48
What happened to communication? Somewhere along the way, we stopped really listening. Everybody’s talking, but nobody’s hearing each other. Conversations turn into arguments, understanding gets lost, and we find ourselve…
4-4-2026 Still Showing Up, But At What Cost [not-audio_url] [/not-audio_url]

Duration: 1:00:36
Life has been life-ing, nonstop. We’re showing up for everybody—family, kids, work, and our community—but let’s be real, who’s showing up for you? We’re carrying pressure, grief, responsibilities, and still expected to s…
3-28-2026- Protect Your Peace: Clarity Over Chaos [not-audio_url] [/not-audio_url]

Duration: 59:31
Title: Protect Your Peace: Clarity Over ChaosIn today’s world, mental clarity isn’t a luxury—it’s survival. 🧠✨ With constant noise, pressure, and distraction coming from every direction, the real flex is being able to pr…
3-14-26- Concert Energy vs. Comment Section Hate [not-audio_url] [/not-audio_url]

Duration: 59:50
In this episode, we unpack the aftermath of the Cardi B tour stop—not the show itself, but the wave of commentary that followed. Social media lit up with opinions from people who weren’t even in the building. From critiq…
3-7-26- Women's History Month; More Than a Month: It’s Who We Are [not-audio_url] [/not-audio_url]

Duration: 1:00:05
On this episode, we give flowers to the women who paved the way—the voices, the fighters, the visionaries who made space for us to walk boldly today. But we’re also turning the spotlight right here, in our own communitie…