A Conversation About Making Changes & Sticking to It with Consistency with Guest Brittany Heyboer: Career & Life Coach

A Conversation About Making Changes & Sticking to It with Consistency with Guest Brittany Heyboer: Career & Life Coach

Author: Joelle Suess | Podcast Producer & Entrepreneur November 27, 2023 Duration: 34:06
In this episode I am excited to share with you this conversation about making changes and stick to it with consistency with my friend & podcast production client Brittany Heyboer. Brittany is a career and life coach, corporate working mom of 2, and entrepreneur. I have seen Brittany make big impactful changes in her life and follow through on them with consistency as her strength.  I hope you enjoy this episode and conversation! Please share with a friend and leave a rating and review!  Ways to Work with Me:  Living in Sync Patreon Follow Me on Instagram  Episode Outline:  The importance of progress over perfection (00:04:39)  Understanding one's deeper why (00:05:37)  Taking small steps towards change (00:09:06)  The importance of small steps and consistency (00:10:53)  Making changes in health and fitness leads to changes in other areas of life (00:11:58)  Discovering core values and taking aligned action (00:18:50)  The importance of progress over perfection (00:21:49)  Making changes one step at a time (00:23:05)  The power of getting curious and testing and learning (00:27:45)  Connect with Brittany:  Follow on Instagram Her.Unlocked Podcast Master Your Mindset Masterclass Sobriety Episode Permission to Pivot Episode

Joelle Suess never intended to become an entrepreneur, but over a decade of navigating direct sales, creating courses, and coaching clients in nutrition taught her that a fulfilling life isn't about fitting into a predetermined box. On LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s, she shares that hard-won perspective in conversations that feel like a coffee chat with a knowledgeable friend. This podcast digs into the real intersections of a woman's life-managing family dynamics and personal fitness, pursuing self-improvement while caring for kids, and integrating health into a busy schedule without losing your sense of self. Each episode is grounded in the idea of syncing with your own rhythm, whether you're in a demanding career phase, a new season of motherhood, or simply reevaluating what wellness means to you. As a podcast producer and entrepreneur, Joelle brings a practical eye to these topics, offering actionable ideas rather than abstract theory. Tune in for honest talk about building a life that feels genuinely aligned, where education, health, and personal growth aren't separate chores but woven parts of a whole. It’s a space for women navigating their thirties to find relatable stories and tangible strategies for living more intentionally, right in the present moment.
Author: Language: English Episodes: 100

LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s
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