MAX Health and Fitness Recordings

MAX Health and Fitness Recordings

Author: Max International College for Fitness Professionals Language: English Episodes: 100
Tune into MAX Health and Fitness Recordings for a direct line to the latest knowledge from working professionals. Created by the Max International College for Fitness Professionals, this audio series feels less like a formal lecture and more like a series of insightful conversations you might overhear in a thriving gym or a physio's office. Each episode digs into practical education, focusing on the science and application behind effective training, nutrition, and holistic wellness practices. You'll hear from experienced trainers, nutritionists, and rehabilitation specialists who break down complex topics into actionable advice you can use, whether you're guiding clients or pursuing your own fitness goals. This podcast serves as an ongoing resource for anyone committed to moving beyond trends and building a career-or a life-rooted in evidence-based health. It’s a space where continuing education is accessible and engaging, designed to keep your knowledge as dynamic as the field itself. Forget generic tips; these recordings deliver specific, nuanced discussions that reflect the real challenges and questions faced by fitness professionals every day.
Episodes
Imposter Syndrome…What to do if you feel you are not Good Enough [not-audio_url] [/not-audio_url]

Duration: 13:22
Imposter Syndrome…What to do if you feel you are not “Good Enough”? Do you overestimate other people? Do you underestimate yourself? If you think you are not “good enough” could the simple solution be to “GET GOOD”? Coul…
WAR… What wars would you fight for the people you love [not-audio_url] [/not-audio_url]

Duration: 16:47
WAR…What wars would you fight for the people you love? Are we doing all we can to defend and protect the people we love from negativity and disease, and are we arming ourselves with all the tools to be our healthiest, fi…
The Perfect Food, Diet, or Nutrition Plan [not-audio_url] [/not-audio_url]

Duration: 9:04
The Perfect Food, Diet, or Nutrition Plan…If there is one, will it work for you? How do you really know what the best way for YOU to eat? Could it be as simple as being so fit and strong that your body tells you what it…
Average or 2nd Best…Why do so many people settle for them [not-audio_url] [/not-audio_url]

Duration: 7:46
Average or 2nd Best…Why do so many people settle for them? Why would we consider average health, a 2nd best career or business, less than financial freedom, OR average, ordinary relationships? How to attract the BEST for…
Bread…Will it make you FATTER or FASTER [not-audio_url] [/not-audio_url]

Duration: 8:52
Bread…Will it make you FATTER or FASTER? Carbs, macros, food, calories, nutrition…SOOOO complicated!! Can we keep food simple? Eat when you are hungry, stop eating when you are full, eat what you love, don’t waste calori…
Would You Marry YOU [not-audio_url] [/not-audio_url]

Duration: 12:02
Would You Marry YOU? Would you be Friends with you? YES/NO/Why? How to attract a respectful partner without compromising or sacrificing YOU, your life, your career, your sport, your hobbies, OR what you stand for?
People you don’t like… [not-audio_url] [/not-audio_url]

Duration: 6:13
People you don’t like, opinions you don’t agree with, does it matter? How to communicate with respect, even if you don’t like or respect the person
Stop Exercising!! For most, it is not working!! [not-audio_url] [/not-audio_url]

Duration: 9:27
Stop Exercising!! For most, it is not working!! 9 out of 10 people hate exercise, don’t do any exercise, or are not getting the result they want from exercise!! What is the solution if you want to be healthy, fit, strong…
Problems…How to be a Solution Finder [not-audio_url] [/not-audio_url]

Duration: 10:08
Problems…How to be a Solution Finder? Challenges, tough times, people who say “Impossible” or “You Can’t”…How to make sure you CAN because you are a challenge “Over-Comer!!”

«1...78910