Why will people resign, so you don't have to sack them
Why will people resign, so you don't have to sack them? AND how to attract the best people/winners for your team, business or life?
MAX Health and Fitness Recordings
Tune into MAX Health and Fitness Recordings for a direct line to the latest knowledge from working professionals. Created by the Max International College for Fitness Professionals, this audio series feels less like a formal lecture and more like a series of insightful conversations you might overhear in a thriving gym or a physio's office. Each episode digs into practical education, focusing on the science and application behind effective training, nutrition, and holistic wellness practices. You'll hear from experienced trainers, nutritionists, and rehabilitation specialists who break down complex topics into actionable advice you can use, whether you're guiding clients or pursuing your own fitness goals. This podcast serves as an ongoing resource for anyone committed to moving beyond trends and building a career-or a life-rooted in evidence-based health. It’s a space where continuing education is accessible and engaging, designed to keep your knowledge as dynamic as the field itself. Forget generic tips; these recordings deliver specific, nuanced discussions that reflect the real challenges and questions faced by fitness professionals every day.
Episodes
Stress…Does it Screw You UP or Help You Succeed
Stress…Does it Screw You UP or Help You Succeed? Here are the simple, free ways to munch stress and turn it into the reason you succeed…
Advice…Are you wasting yours on people who don’t listen
Advice…Are you wasting yours on people who don’t listen? How do we know when to share and when to shut up?
Energetic and LEAN the FAST way
Energetic and LEAN the FAST way...Why do so many people choose the slow, boring way? Why do so many exercise programs bore you or hurt you? You can be healthy, fit, strong, lean and energetic for a lifetime- FAST and her…
LOVE or Accepted Average Your Body, Job, Home, Life
Fat, unfit, unhealthy, hate your job, broke or struggling for money, disrespectful people in your life? Why would we live like that? Isn’t it exciting they are a choice, AND we can choose lean, healthy, fit, financially…
Fat, Unfit, Unhealthy Are the people in your life doing that to you
Fat, Unfit, Unhealthy? Are the people in your life doing that to you? If the people we waste, spend or invest time with have a serious influence on our health and lifestyle, who are you choosing to be around and how are…
Exercise…Which Ones, How Many, How Often
Exercise...Which Ones, How Many, How Often? How do we know and could it be different for everyone? Can muscles count, can they see what you are lifting/doing? How do we get stronger, fitter, leaner and healthier?
Nutrition Supplements…Will we be fat and unhealthy if you can' afford them
Nutrition Supplements…Will we be fat and unhealthy if we can' afford them? What can we do. If anything, to be healthy, fit and strong, lean and energetic without nutrition supplements?
Fast FAT burning machine-HOW
RQ…Respiratory Quotient, what if it is the reason you CAN be LEAN, fit, and energetic for your lifetime? What is RQ and how can you change your body/metabolism to prefer to burn fat?
Fanatics who exercise EVERY day
What kind of “Fanatic” exercises EVERY day? And what about the crazy people who shower, eat, sleep, brush their teeth and breathe EVERY day? What would the human race be like if we treated exercise as an important part o…
