Ep 9: How to Know When It's Time to Try Again

Ep 9: How to Know When It's Time to Try Again

Author: Natalee Facey September 19, 2020 Duration: 59:03

I hear this question so often from Birth Warriors: "How do I know when it's time to try again?" I decided to make it one of the recent topics for our Facebook Live within the private Birth Warrior community. This is a recording of that live session. 

 

Listen to this episode to learn what the markers are for getting to a place of "yes" in terms of trying again. And whether or not you've checked the boxes for those markers, as long as you're focusing on conception, it's important to know what other factors you should consider to reduce your risk for pregnancy complications. 

 

I share my own rainbow pregnancy experience and the anxiety I felt after actually confirming my pregnancy. There are a host of negative outcomes that could occur during pregnancy while holding stress, anxiety, fear, and trauma in the body. 

 

I want to ensure that you're not only aware of these, but that you also have a game plan that will  support you in thriving in your next pregnancy! 

------

Let's stay in touch, Birth Warrior! If you're not already a part of our private community on Facebook, you're missing out. Come join us so that we can shower you with love and support on your journey through healing and pregnancy after loss/infertility: https://tinyurl.com/yb9c6xus. 

 

And if you're avoiding Facebook at the moment, totally understandable! RSVP for the next Birth Warrior Wednesday on Zoom at 12PM ET so you don't miss any of the gems I'll be sharing to prepare you for your journey: https://tinyurl.com/bw-wednesdays  

 

> Learn more about me at nataleefacey.com.
> Follow me on Instagram
@thebirthwarriors for inspiration and reassurance on your journey.
> Or say hello to me at hello@nataleefacey.com


Navigating the path toward another pregnancy after a loss or trauma is a deeply personal and often isolating experience. Preparing For Pregnancy After Loss offers a compassionate space for this unique journey, hosted by Natalee Facey. As a mother to two angel babies herself, as well as a Resilience Coach and Birth Doula, Natalee brings both professional insight and profound personal understanding to each conversation. This podcast gently addresses the complex layers-emotional, physical, and mental-that accompany family planning after experiences like infertility, traumatic birth, or infant loss. Episodes weave together practical guidance on health and fitness with essential discussions on inner healing and emotional resilience. You’ll hear honest dialogues, strategies for rebuilding hope, and reflections on transforming grief into a source of strength. It’s more than just an educational resource; it’s about finding a supportive voice that acknowledges the fear and courage that coexist when considering pregnancy again. Through this podcast, Natalee aims to foster a sense of community and grounded preparation, helping you reconnect with your own body and spirit on your own terms.
Author: Language: English Episodes: 68

Preparing For Pregnancy After Loss
Podcast Episodes
Ep 53: You Don't Have to Smile [not-audio_url] [/not-audio_url]

Duration: 43:18
You don't have to smile. You don't. I've been sitting with what it would be like to have a world where we can each show up with all the emotions that are present with us—showing up with the grief, the regret, the fear, t…
Ep 52: How Somatic Therapy Can Support Your Healing [not-audio_url] [/not-audio_url]

Duration: 50:01
In today's episode, I get to share more about one of my favorite healing practices with you: Somatic Therapy (also known as Embodiment Healing). I walk through... What Somatic Therapy is My introduction to Somatic Therap…
Ep 51: No Version of Motherhood is Perfect [not-audio_url] [/not-audio_url]

Duration: 46:25
Today's episode is about permission and grace. If you're a mom/parent to angel babies, I encourage you to really give yourself the permission to do whatever supports your energy around this time. I also share how I respo…
Ep 50: Being Gentle With Yourself [not-audio_url] [/not-audio_url]

Duration: 7:49
Today's episode is a prayer, an invitation to soften, to be gentle with yourself. There's sometimes the belief–even if unconscious–that softening might transform someone into becoming weak or diminish their ability to be…
Ep 49: The Imperfect Healing Journey [not-audio_url] [/not-audio_url]

Duration: 50:28
I used to think that my healing journey needed to look a certain way and have a definite outcome. That eventually--no matter how long it took--I needed to rise out of the ashes like a phoenix then tell the world about it…
Ep 48: Suffering In Silence [not-audio_url] [/not-audio_url]

Duration: 45:29
Feeling as though you're suffering in silence is perhaps one of the most common experiences after going through a loss. Silence and solitude might be exactly what you need in the earlier stages of your healing journey. A…
Ep 47: The Dangers of the Spiritual Bypass [not-audio_url] [/not-audio_url]

Duration: 41:55
The "Spiritual Bypass" is often intended to be a reminder that we're spiritual beings having a human experience. It can also be used to dismiss or diminish our very real human experiences, which leads to us holding on to…
Ep 46: Support Birth Healing & Liberation [not-audio_url] [/not-audio_url]

Duration: 46:24
Today's guest is Nicole JeanBaptiste, whom we met in Ep 20 of the podcast on "Honoring the Black Birthing Experience". Nicole is a full spectrum Birth and Postpartum Doula, Oral Historian, and Social Justice Advocate wor…
Ep 45: Are You Waiting for Your Comeback? [not-audio_url] [/not-audio_url]

Duration: 29:53
Hi Beloved - Have you been waiting for your comeback? To "uplevel" your life or quickly have another baby to show that your life after loss is better than before? I share the imbalances in our culture that are at the roo…
Ep 44: My 2022 Healing & Rebirth Journey [not-audio_url] [/not-audio_url]

Duration: 35:47
I'm baaack! In this episode, I share the deep journey of release, healing, and rebirth that 2022 brought me on. It was nothing I expected and everything I needed! That journey also created clarity and spaciousness for th…