221. Holy Health: Inviting God into Your Fitness Journey (An Ecclesiastes Moment)

221. Holy Health: Inviting God into Your Fitness Journey (An Ecclesiastes Moment)

Author: Kim Dolan Leto – Bestselling Author & Christian Life Coach August 6, 2024 Duration: 22:09

Could you use Bible-Based Answers to the Most Common Fitness Problems? Get the Freebie

The Bible tells us, "Whether you eat or drink or whatever you do, do it all for the glory of God." - 1 Corinthians 10:31

Press play and learn how to do this with peace and not perfection, with strength and not stress, and with self-control instead of willpower!

In today's culture, fitness often becomes a frustrating project for the perfect body, driven by social media and personal insecurities. But as Christian women, we are called to approach fitness differently. By shifting our focus from outward appearance to spiritual growth and stewardship, we can transform our fitness journey into a meaningful, God-centered lifestyle. 

Can you think of a few friends who would find this information helpful? Hit that share button where you are listening to bless them! 


If the Strong. Confident. His. Podcast has helped you, I'd love to hear from you. Please rate and review the show. Click here, scroll down, tap five stars, and share your review. 


Links from today's episode:


FREEBIE: 9 Bible-Based Answers To Common Fitness Problems: https://www.kimdolanleto.com/answers

Want the step-by-step Fit God's Way 30-Day Transformation Success Plan, learn more about it here: https://www.fitgodsway.com


Connect with me! 


WEBSITE: https://www.kimdolanleto.com
PODCAST: https://www.kimdolanleto.com/strong-confident-his-podcast
DEVOTIONAL: https://www.kimdolanleto.com/strong-confident-his-devotional
BOOKS: https://www.kimdolanleto.com/shop
WORKOUT SERIES: https://www.kimdolanleto.com/shop
FACEBOOK: https://www.facebook.com/kimdolanleto 
INSTAGRAM: https://www.instagram.com/kimdolanleto
YOUTUBE: https://www.youtube.com/kimdolanletofit
WORKOUT WITH ME ON GREAT AMERICAN PURE FLIX: https://app.pureflix.com/videos/408376358712/f-i-t-beginner-workout

 


You'll find a unique blend of practical fitness guidance and spiritual nourishment in Strong. Confident. His. Hosted by Kim Dolan Leto, a bestselling author and the creator of Fit God's Way, this space is dedicated to women seeking a holistic approach to their well-being. Kim draws from over two decades of experience, offering more than just workout tips or diet plans. Each episode connects physical health directly to biblical principles, exploring how caring for your body is an act of faith and worship. The conversations here are grounded, merging devotionals with actionable advice on nutrition, exercise, and mental resilience. You'll hear genuine encouragement for the days when motivation is low, and wisdom for renewing your mind through scripture. Featured on networks like CBN and The 700 Club, Kim brings a trusted voice to this journey. This podcast serves as a consistent source of strength, reminding you that true confidence flows from spiritual identity. It’s about building sustainable health habits that honor your faith, fostering a sense of being both physically strong and spiritually anchored. Tune in for honest talks that address the real challenges women face, all through a lens of grace and biblical truth.
Author: Language: en-us Episodes: 100

Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Podcast Episodes
234. 5 Reasons I Stopped Doing Yoga: What Every Christian Should Know! [not-audio_url] [/not-audio_url]

Duration: 41:45
​​If you're a Christian who's practiced yoga or been curious about it—no judgment here; I've been there, too! I'm sharing my story and the surprising truths God revealed to me about yoga, spirituality, and faith. This is…
233. 7 Things Fit Christians Do Every Day: Comes with a Free Plan! [not-audio_url] [/not-audio_url]

Duration: 41:09
Today I'm sharing 7 things you can do every day to break free from worldly fitness and embrace a Christ-centered approach. ***And it comes with a FREE Daily Plan you can download by going to www.fitgodsway.com Unlike wor…
231. Faith-Fueled Fitness: How Your Beliefs Determine Your Results! [not-audio_url] [/not-audio_url]

Duration: 30:06
What if the reason you haven't reached your goals isn't about your body, but your beliefs? The words we speak to ourselves matter more than we think. Jesus said, "According to your faith be it unto you." This profound tr…
230. 7 Ways to Find Peace Now – With God and Yourself! [not-audio_url] [/not-audio_url]

Duration: 34:38
Could you use some peace right now? Whether you're struggling with your past, stressing over the future, or dealing with daily pressures, peace may seem impossible. But in Christ, true peace is possible. In today's episo…
228. Trusting God's Timing & Plans for Your Fitness Journey [not-audio_url] [/not-audio_url]

Duration: 20:15
I know how hard it can be when your fitness goals don't seem to happen quickly enough and they aren't lining up with your plans or timelines. We all want to see quick results, but here's the truth: God's timing is always…
226.5 Ways to Honor God in Your Body and Reject Worldly Fitness [not-audio_url] [/not-audio_url]

Duration: 37:39
Are you tired of the world's unrealistic fitness standards? In this episode, we're flipping the script! It's time to ditch the pressure to be "perfect" and embrace a Christ-centered approach to health and fitness. I'll b…