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In this episode, I'm tackling the topic nobody wants to bring up at dinner: cheating. Whether you've been cheated on, you've done the cheating, or you've just thought about it (and most of us have), this conversation is for you. I'm breaking down what infidelity actually is, why it shows up so often in midlife, and whether it's ever justified. I get into the messy truth that affairs are rarely about sex — they're about disconnection, unmet needs, and the stories we tell ourselves instead of having hard conversations. I'm not excusing cheating. I am asking you to understand it, because understanding is the first step toward preventing it, surviving it, or having the honest conversation you've been avoiding.
In This Episode:
00:00 - Sponsor: Aria Intimacy Membership
00:48 - Welcome to Taboo to Truth
01:10 - Introduction: Talking About Cheating Like Adults
01:30 - What Actually Counts as Cheating?
02:15 - Why Cheating Happens More in Midlife
02:50 - Is Cheating Ever Justified?
03:55 - Are We Even Wired for Monogamy?
04:40 - Open Relationships vs. Cheating: Where's the Line?
05:10 - What to Do If You've Been Cheated On
06:05 - How to Prevent Infidelity Before It Happens
06:45 - Final Thoughts: Choosing Honesty
Want a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!
About The Host:
Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.
This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.
Looking for some fresh perspective on sex in midlife? You can find me here:
Email: karen@taboototruth.com
Website: https://www.taboototruth.com/
Instagram: https://www.instagram.com/taboototruth
YouTube: https://www.youtube.com/@taboototruthpodcast
Substack: https://karenbigman.substack.com
DISCLAIMER: This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.
This content is created for educational and informational purposes only. It is designed to provide viewers with knowledge and insights about intimacy, relationships, communication, and sexual wellness. This video does not depict or promote sexual acts for the purpose of sexual gratification. All discussions are conducted in a respectful, professional, and sex-positive context to encourage healthy, safe, and informed conversations.
I have hand-selected some great products to help support your s//xual wellness. Purchasing products from me and/or my affiliates helps support the work that I do and ensures I can continue to help as many people and couples as possible!
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