135.Losing Weight After Prostate Cancer Diagnosis; Star Trek Paul

135.Losing Weight After Prostate Cancer Diagnosis; Star Trek Paul

Author: Sexologist Melissa Hadley Barrett May 10, 2023 Duration: 36:41
If you’re looking to lose weight and have been finding it difficult, this might just be the podcast for you. In just two months, our guest for today lost 9 kgs. ;)     Meet Paul. We also have our guest host, Kendall.   Paul was diagnosed with Prostate Cancer last April 2022.   After bum checks, MRI, and a biopsy - his results were in and you guessed it he had prostate cancer.  Paul is not aware of any family history relating to prostate cancer so this was a shock to him. But it also became a wake-up call and a step towards his weight loss journey and better health in general.   Together with Kendall, he was able to lose 9 kilograms 2 months and lost 6 centimeters (about 2.36 in) around his waist.  Much like many others, Paul also learned how bad alcohol is when it comes to continence. So instead of having beer every day, he drinks it only on ‘cheat days’. He has also realised the affect alcohol consumption has on his weight loss.   He has been sleeping better, doing tons of walks, and eating healthy to aid weight loss.   Prior to diagnosis, Paul was taking testosterone injections which had to be discontinued before the surgery. After a good prognosis and getting to his doctor, he started using a daily gel - which was easier than the testosterone injections.   Paul acknowledges that he has been well looked after by his medical team and that this podcast was like a ‘school he was going to’ with Melissa and Dr Jo as his classmates.   Do you also feel the same as Paul, that this podcast is like a school you go to? Of course, with Dr Jo and Melissa being your chatty & giggly schoolmates. 😉    Enjoy listening!  ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley BarrettLinkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

For anyone who’s ever felt alone or confused about a sexual health issue, The Penis Project Podcast: Breaking Taboos in Men’s Sexual Health provides a rare and essential space for honest dialogue. Hosted by Australian Nurse Practitioner and Sexologist Melissa Hadley Barrett, this podcast emerged in 2020 from a collaboration with physiotherapist Jo Milios, born from a shared frustration with the silence and stigma surrounding men's bodies. The show has since grown into a substantial resource, with nearly 200 episodes and over 219,000 streams, reflecting its vital role. What you’ll hear here isn’t just theoretical; Melissa blends her clinical expertise with direct, anonymized conversations from her practice, often including the perspectives of patients and their partners. This approach transforms each episode into a nuanced exploration of real-life concerns-from erectile function and pelvic pain to intimacy and communication-topics that are routinely avoided yet universally impactful. The discussions are grounded in science but delivered with a relatable, compassionate tone that makes complex information accessible. Tuning into this podcast means joining a community where awkward questions are welcomed, evidence replaces myth, and personal stories illuminate the path to better health. It’s a practical guide for men and those who care about them, dismantling embarrassment one conversation at a time.
Author: Language: English Episodes: 100

The Penis Project Podcast: Breaking Taboos in Men’s Sexual Health
Podcast Episodes
127. Pele, A 16-year old BRAVE Young Man (Hard Flaccid Syndrome) [not-audio_url] [/not-audio_url]

Duration: 43:04
It’s difficult to have issues down there when you’re older but it’s more difficult when you’re younger! If you remember being a teenager or if you are one you will know how hard (or not it is). For today’s episode, we ha…
126. Steve, The Poet Who Didn’t Know It [not-audio_url] [/not-audio_url]

Duration: 58:35
Today, we talk with Steve, the poet who didn’t know it. Steve is one of our listeners who volunteered to be one of our guests. He found the podcast a very helpful resource for his recovery. From prostate cancer. Like som…
125. Ross the Runner    The Eureka patient [not-audio_url] [/not-audio_url]

Duration: 35:11
Today, we speak with Ross. Ross will talk about his prostate cancer journey and a marathon he will be joining in London, at 64 years old! Ross was diagnosed with Prostate Cancer in 2020. This was two years after a routin…
124. Todd’s Phoenix is Rising Again [not-audio_url] [/not-audio_url]

Duration: 1:02:15
Todd, our guest for today is all the way from the USA, thanks to the wonder of Zoom. He is a patient of Melissa’s and was very kind enough to share with us a glimpse of his experience from diagnosis to recovery. Get read…
123. 300-400 Times Penile Injections [not-audio_url] [/not-audio_url]

Duration: 20:10
Today, you will be meeting Paul. A 71-year-old gentleman and a penile injection user for more than 4 years! A very satisfied one at that. 😉 At 51, Paul started to do routine blood tests to monitor his sugar and PSA level…
120. Presley is getting his Mojo back, A Movember Episode in January [not-audio_url] [/not-audio_url]

Duration: 41:57
Though a bit late, we’re sharing this Movember episode with you - a reminder that every day should be a health day. For this episode, we talk with Presley. Presley was diagnosed with Prostate Cancer a year ago. Prior to…

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