135.Losing Weight After Prostate Cancer Diagnosis; Star Trek Paul

135.Losing Weight After Prostate Cancer Diagnosis; Star Trek Paul

Author: Sexologist Melissa Hadley Barrett May 10, 2023 Duration: 36:41
If you’re looking to lose weight and have been finding it difficult, this might just be the podcast for you. In just two months, our guest for today lost 9 kgs. ;)     Meet Paul. We also have our guest host, Kendall.   Paul was diagnosed with Prostate Cancer last April 2022.   After bum checks, MRI, and a biopsy - his results were in and you guessed it he had prostate cancer.  Paul is not aware of any family history relating to prostate cancer so this was a shock to him. But it also became a wake-up call and a step towards his weight loss journey and better health in general.   Together with Kendall, he was able to lose 9 kilograms 2 months and lost 6 centimeters (about 2.36 in) around his waist.  Much like many others, Paul also learned how bad alcohol is when it comes to continence. So instead of having beer every day, he drinks it only on ‘cheat days’. He has also realised the affect alcohol consumption has on his weight loss.   He has been sleeping better, doing tons of walks, and eating healthy to aid weight loss.   Prior to diagnosis, Paul was taking testosterone injections which had to be discontinued before the surgery. After a good prognosis and getting to his doctor, he started using a daily gel - which was easier than the testosterone injections.   Paul acknowledges that he has been well looked after by his medical team and that this podcast was like a ‘school he was going to’ with Melissa and Dr Jo as his classmates.   Do you also feel the same as Paul, that this podcast is like a school you go to? Of course, with Dr Jo and Melissa being your chatty & giggly schoolmates. 😉    Enjoy listening!  ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley BarrettLinkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

For anyone who’s ever felt alone or confused about a sexual health issue, The Penis Project Podcast: Breaking Taboos in Men’s Sexual Health provides a rare and essential space for honest dialogue. Hosted by Australian Nurse Practitioner and Sexologist Melissa Hadley Barrett, this podcast emerged in 2020 from a collaboration with physiotherapist Jo Milios, born from a shared frustration with the silence and stigma surrounding men's bodies. The show has since grown into a substantial resource, with nearly 200 episodes and over 219,000 streams, reflecting its vital role. What you’ll hear here isn’t just theoretical; Melissa blends her clinical expertise with direct, anonymized conversations from her practice, often including the perspectives of patients and their partners. This approach transforms each episode into a nuanced exploration of real-life concerns-from erectile function and pelvic pain to intimacy and communication-topics that are routinely avoided yet universally impactful. The discussions are grounded in science but delivered with a relatable, compassionate tone that makes complex information accessible. Tuning into this podcast means joining a community where awkward questions are welcomed, evidence replaces myth, and personal stories illuminate the path to better health. It’s a practical guide for men and those who care about them, dismantling embarrassment one conversation at a time.
Author: Language: English Episodes: 100

The Penis Project Podcast: Breaking Taboos in Men’s Sexual Health
Podcast Episodes
137. Rise of the Phoenix - Meet Phoenix [not-audio_url] [/not-audio_url]

Duration: 25:31
Today, we speak with Phoenix, a 54-year-old man, who underwent surgery for prostate cancer in July 2022. Over a period of three years, Phoenix monitored his PSA levels, until one test showed an elevated result and him ex…
136. Doing What Dad Said - Meet Rod [not-audio_url] [/not-audio_url]

Duration: 48:52
"I hoped I gave you guys the gift of life. Cause unfortunately it’s not gonna work my way. So, it’s up to you guys to get checked regularly and stay in tune". This was Rod’s message from his dad which he religiously heed…
134. Joe’s Prostate CancerJourney [not-audio_url] [/not-audio_url]

Duration: 32:52
For today’s episode, we have Joe. Joe was diagnosed with Prostate Cancer before his daughter’s wedding. A difficult decision had to be made whether to have his surgery before or after the event. But due to possible Covid…
133. Melissa’s Talk on Sexual Dysfunction [not-audio_url] [/not-audio_url]

Duration: 55:56
For this episode, get to hear Melissa as she presents her talk on sexual dysfunction, patient perceptions, and more to health practitioners - another step taken to help bridge the gap for Men’s Health. This is the last o…
132. Melissa’s Radio Interview [not-audio_url] [/not-audio_url]

Duration: 21:15
For this episode, get to hear Melissa’s Plenty Valley FM radio interview - a station all the way from Melbourne. This just shows how The Penis Project is reaching men. So thank you to everyone who is spreading the word a…
131. Melissa in NZ [not-audio_url] [/not-audio_url]

Duration: 29:41
Last March, Melissa and Dr Jo were invited to speak at a conference in New Zealand. And… you’ll be able to listen to one of those talks, today! For this episode, you’ll get to know more about what Melissa and Dr Jo are d…
130. Lonely Nights, A Poem Reading Episode [not-audio_url] [/not-audio_url]

Duration: 5:40
It’s the Easter Week and we’d love for you to enjoy this poem as you take a break. ;) This poem is written by Steve Jones, entitled Lonely Nights. Enjoy! For anyone who would like to share their poems and want us to read…
129. The Universe of Deliciousness, With Author Julia Hollenbery [not-audio_url] [/not-audio_url]

Duration: 1:09:07
Get ready for a sultry, pleasurable episode with our guest Julia. For today’s episode, we speak with Julia. Julia is the author of the book entitled The Healing Power of Pleasure, Seven Medicines for Rediscovering the In…