135.Losing Weight After Prostate Cancer Diagnosis; Star Trek Paul

135.Losing Weight After Prostate Cancer Diagnosis; Star Trek Paul

Author: Sexologist Melissa Hadley Barrett May 10, 2023 Duration: 36:41
If you’re looking to lose weight and have been finding it difficult, this might just be the podcast for you. In just two months, our guest for today lost 9 kgs. ;)     Meet Paul. We also have our guest host, Kendall.   Paul was diagnosed with Prostate Cancer last April 2022.   After bum checks, MRI, and a biopsy - his results were in and you guessed it he had prostate cancer.  Paul is not aware of any family history relating to prostate cancer so this was a shock to him. But it also became a wake-up call and a step towards his weight loss journey and better health in general.   Together with Kendall, he was able to lose 9 kilograms 2 months and lost 6 centimeters (about 2.36 in) around his waist.  Much like many others, Paul also learned how bad alcohol is when it comes to continence. So instead of having beer every day, he drinks it only on ‘cheat days’. He has also realised the affect alcohol consumption has on his weight loss.   He has been sleeping better, doing tons of walks, and eating healthy to aid weight loss.   Prior to diagnosis, Paul was taking testosterone injections which had to be discontinued before the surgery. After a good prognosis and getting to his doctor, he started using a daily gel - which was easier than the testosterone injections.   Paul acknowledges that he has been well looked after by his medical team and that this podcast was like a ‘school he was going to’ with Melissa and Dr Jo as his classmates.   Do you also feel the same as Paul, that this podcast is like a school you go to? Of course, with Dr Jo and Melissa being your chatty & giggly schoolmates. 😉    Enjoy listening!  ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley BarrettLinkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

For anyone who’s ever felt alone or confused about a sexual health issue, The Penis Project Podcast: Breaking Taboos in Men’s Sexual Health provides a rare and essential space for honest dialogue. Hosted by Australian Nurse Practitioner and Sexologist Melissa Hadley Barrett, this podcast emerged in 2020 from a collaboration with physiotherapist Jo Milios, born from a shared frustration with the silence and stigma surrounding men's bodies. The show has since grown into a substantial resource, with nearly 200 episodes and over 219,000 streams, reflecting its vital role. What you’ll hear here isn’t just theoretical; Melissa blends her clinical expertise with direct, anonymized conversations from her practice, often including the perspectives of patients and their partners. This approach transforms each episode into a nuanced exploration of real-life concerns-from erectile function and pelvic pain to intimacy and communication-topics that are routinely avoided yet universally impactful. The discussions are grounded in science but delivered with a relatable, compassionate tone that makes complex information accessible. Tuning into this podcast means joining a community where awkward questions are welcomed, evidence replaces myth, and personal stories illuminate the path to better health. It’s a practical guide for men and those who care about them, dismantling embarrassment one conversation at a time.
Author: Language: English Episodes: 100

The Penis Project Podcast: Breaking Taboos in Men’s Sexual Health
Podcast Episodes
148: Prostate Cancer - The Silver Lining/Fit, Fabulous Before 50 [not-audio_url] [/not-audio_url]

Duration: 36:22
On this episode of The Penis Project I chat with Brook, who was diagnosed with prostate cancer at the young age of 47. Having experienced zero symptoms, Brook’s decision to get tested was prompted by his brother's own di…
147. Reece’s Accident at Work, at 17 [not-audio_url] [/not-audio_url]

Duration: 32:42
Injury and Penile Health What would you do if, at 17, you had an accident that affected your sexual function? Today, Reece will answer that question and share with us his story. At 17 years old, Reece had a work accident…
146. Your Partner’s Solution to Painful Sex [not-audio_url] [/not-audio_url]

Duration: 20:47
Hear it from Sarah and her THERMIVa experience If your partner is experiencing painful sex even while using a lubricant, THERMIva might be the answer. Our guest today, Sarah, was diagnosed with breast cancer at age 36. P…
145. Ryan’s story with HIV; The good, the beautiful, the lemonade [not-audio_url] [/not-audio_url]

Duration: 53:07
How far has science progressed with treating HIV? Quite far and Ryan will share all the details. Today’s episode will give you a peak into Ryan’s life - from his HIV diagnosis, to breaking the news to his family, to reco…
144. Going Beyond the Dad Bod; Meet Liam [not-audio_url] [/not-audio_url]

Duration: 44:04
Today, we speak with Liam Sorrell, the founder/director of Grit and Gratitude, and also the chair of Australian Dad’s Network. Both of these organisations have one goal in common, mental health and community. Grit and Gr…
143. Bone Cancer at Age 34 - Recovery, Effects, and 4cms less [not-audio_url] [/not-audio_url]

Duration: 1:07:49
Jason was diagnosed with bone cancer in November last year, at the age of 34. First thought to be caused by baby hernia, the massive pain in Jason’s groin was actually due to a large lump over his pelvic bone that was pr…
141. Mike the Determinator and Samantha the Bewitcher [not-audio_url] [/not-audio_url]

Duration: 50:40
Meet Mike and Samantha, they contacted The Penis Project as they were keen to share their story, which is one of love, connection and romance. Samantha and Mike had been married for 45 years. And through it all, have enj…
140. Valentines Day in June - Meet Harry and Meghan [not-audio_url] [/not-audio_url]

Duration: 39:11
We’re celebrating Valentines Day this June with our guests Harry and Meghan, a couple with a 37-year marriage and counting. Harry, who had previously battled testicular cancer 20 years ago, now faced a new obstacle at th…