#165-When You're Feeling Like "I'm Done" There's Always Hope with Parent Coach Beth Hillman : (Calm Parenting for Moms of Teens)

#165-When You're Feeling Like "I'm Done" There's Always Hope with Parent Coach Beth Hillman : (Calm Parenting for Moms of Teens)

Author: Jessica Stewart December 3, 2025 Duration: 39:40

About Today’s Guest — Beth Hillman

Beth Hillman is a certified life and parent coach who helps parents of struggling teens and young adults find clarity, calm, and confidence. After her son attended wilderness therapy for substance use and anxiety, Beth transformed her own overwhelm into a mission to support other parents walking a similar path. She now coaches parents privately, in groups, and through workshops, and is the host of the Parenting Post Wilderness podcast.

Connect with Beth:

Email: beth@bethhillmancoaching.com

Website: https://bethhillmancoaching.com/

Podcast: Parenting Post Wilderness

https://parentingpostwilderness.buzzsprout.com/share?utm_source=Website&utm_medium=Home+page+banner&utm_campaign=Podcast

Are you a mom who feels “I’m done… I can’t do this anymore”—and you’re desperate for even a little hope with your teenager?

When you’re overwhelmed, triggered, and exhausted by constant battles, it often feels like nothing will ever change. In this episode, you’ll hear a deeply honest conversation about navigating fear, reactivity, and emotional shutdown—and the exact inner shift that helped rebuild hope, trust, and connection.

  • Discover the powerful pause-and-regulate process that stops reactive parenting in its tracks.
  • Learn the mindset shift that creates hope even when your teen is struggling.
  • Gain emotional tools that help you communicate calmly and create safety with your teen.

Press play now to learn how to restore real, grounded hope—no matter how overwhelmed or “done” you feel today.

Want to learn what your communication style under stress is? Take the quiz below.

Take the quiz now—it only takes a minute!

Not sure where to start with having conversations with your teens about sex, drugs, alcohol or vaping? That's why I created this cheat sheet for How to talk about the BIG stuff with your teen. Grab it below

How to Talk About the BIG Stuff With Your Teen

New episodes are released every Monday and Friday at 6:00 AM EST

Book a free 1:1 coaching consult here

Connect with me at jessicastewartcoach@gmail.com

Learn more about me at www.coachwithjessica.ca

This powerful podcast explores how  moms  and  parents  can navigate  anxiety,  overwhelm, and grief  while building resilience,  confidence, and emotional intelligence, offering tools for better communication, active listening, and setting healthy boundaries to foster trust, reduce yelling and punishment, de-escalate conflict and escalation, and strengthen relationships with teens  through empathy, calm, and lasting harmony.


Navigating the teenage years can feel like you're learning a new language overnight, leaving many mothers feeling isolated in a storm of slammed doors and silent treatments. The Teen Years Toolkit For Moms: Parenting Communication Skills to Calm the Chaos is a space where that isolation ends. Host Jessica Stewart speaks directly from her own lived experience, having moved from a place of being constantly triggered by her sons to cultivating her own resilience and emotional intelligence. This podcast digs into the real, messy work of shifting family dynamics without resorting to simplistic advice. You'll hear honest conversations about moving beyond power struggles, managing the grief that can accompany your child's growing independence, and finding practical ways to rebuild connection. Jessica focuses on the core communication skills that actually work with adolescent brains, offering actionable strategies designed to reduce household anxiety and overwhelm. Each episode serves as a step toward replacing chaos with understanding, helping you foster a home environment where both you and your teen can thrive. It’s more than just a parenting podcast; it’s a resource for personal growth that directly benefits your family’s emotional health and your own mental well-being. Tune in for grounded guidance that acknowledges the complexity of these years while providing a clear path forward.
Author: Language: English Episodes: 100

The Teen Years Toolkit For Moms: Parenting Communication Skills to Calm the Chaos
Podcast Episodes