E279 Live Better Now w/ Zach Rance

E279 Live Better Now w/ Zach Rance

Author: CJ Finley July 6, 2023 Duration: 58:16
Today’s guest is Zach Rance,  He is a certified lifecoach who helps high income earners reduce stress levels, create better work life balance, get in better shape, and build better habits that lead to a lifetime of positive change.  Having been a reality TV star on Big Brother 16, Zach also knows what it is like to go through the ups and downs of stardom, and the mental health struggles that it can lead to. Because of this, Zach spends time befriending and coaching other people who may be struggling with some of the similar problems he has conquered in the past.  This conversation was full of a ton of great energy from Zach, he will have you wanting to run through all the obstacles that you are facing in your life.   Key Topics [00:02:28] Certified life coach definition. [00:02:55] Negative connotation of life coaching. [00:06:16] Zach's severe identity crisis. [00:08:59] Struggling with personal finances. [00:13:01] The results of years of habits of arrogance and complacency. [00:16:37] The impact environment has on our outcomes. [00:19:38] Building the confidence to start anything you choose. [00:23:19] How Iron Man is bare minimum fitness level for Zach. [00:24:30] Energy and mindset you get from running. [00:28:04] Registering for an Ironman. [00:31:13] The advantages of living in a supportive environment. [00:34:00] How making his training the most important thing helped him achieve his goals.  [00:38:37] How Zach is preparing to step into a higher price point for his services. [00:41:45] Think bigger, go bigger, or go home. [00:44:29] Gritty bootstrap in the business. [00:47:47] Zach and his beliefs around not charging enough. [00:50:38] Having fear, but overcoming it with courage. [00:52:19] Zach's free call and podcast resources. [00:56:26] The best way to learn is to teach.   Connect with Zach Podcast Instagram YouTube Twitter TikTok   Buy Zach's book: "Live Better Now: A guaranteed way for Millennials and Gen Z to live a healthier and happier life."   Connect with CJ Finley:   CJ's Instagram CJ's YouTube CJ's Twitter cjfinley.com   ThriveOnLife Podcast Instagram thriveonlife.com      

CJ Finley hosts the THRIVEONLIFE Podcast, a space dedicated to practical conversations about building a more fulfilling existence. Rather than just theorizing, each episode digs into the tangible aspects of well-being, focusing on the interconnected pillars of health, personal wealth, and genuine happiness. You’ll hear CJ in dialogue with a variety of entrepreneurs and mission-driven individuals who have moved beyond merely getting by and are actively crafting lives they love. These discussions are grounded in real experience, offering actionable tips and perspectives that listeners can apply to their own journeys. The tone is conversational and direct, avoiding empty inspiration in favor of substance. New episodes arrive regularly, continuing a consistent exploration of what it means to truly thrive. This podcast serves as a resource for anyone feeling stuck in a routine and looking for thoughtful guidance on integrating better habits, smarter financial choices, and a deeper sense of purpose into their daily routine. It’s about the cumulative effect of small, intentional changes across all areas of life.
Author: Language: English Episodes: 100

THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.
Podcast Episodes
E276 Do you see dolphins or sharks? [not-audio_url] [/not-audio_url]

Duration: 2:04
In this short episode, CJ delves into the intriguing psychology of how individuals perceive the uncontrollable events in their lives. Drawing a vivid analogy between spotting a dolphin or shark in the ocean and reacting…
E275 ThriveOn Business: My journey of becoming an Entrepreneur [not-audio_url] [/not-audio_url]

Duration: 25:33
In this episode, CJ unpacks his personal entrepreneurial journey and his decision to introduce a third variation of episodes. He opens up about his motivation to share his story and how he navigated his way to establishi…
E274 It’s a privilege to be alive. [not-audio_url] [/not-audio_url]

Duration: 1:40
In this short episode, CJ shares personal reflections on the importance of mindful living and gratitude. He discusses the often unnoticed privilege of waking up every day and learning to appreciate the simplicity of life…
E273 Ride It Baby Bikes w/ Isaac Huerta [not-audio_url] [/not-audio_url]

Duration: 1:14:54
Today’s guest is Isaac Huerta. He is an entrepreneur who owns 3 bike shops on the coast of California. Currently he’s on a mission to provide the highest quality service within his businesses, while also leveling up his…
E272 The ”good life” is within your control. [not-audio_url] [/not-audio_url]

Duration: 1:51
In this short episode, CJ explores the concept of taking control of your life and pursuing the good life. He discusses the things that are within your control and provides practical reminders to help you focus on what tr…
E270 Death by a thousand cuts. [not-audio_url] [/not-audio_url]

Duration: 1:47
In this short episode, CJ dissects the 'death by a thousand cuts' phenomenon and how it impacts your health, wealth, and relationships. Tune in for insights on reframing your fears, transforming your habits, and setting…
E269 I quit a million dollar corporate path w/ Khe Hy [not-audio_url] [/not-audio_url]

Duration: 1:20:13
Today’s guest is Khe Hy, Khe worked on Wall Street for 15 years, becoming one of the youngest managing directors at BlackRock. At the time, he thought he had fulfilled the dreams he had held since childhood: Income. Stat…
E268 Who were you before society told you who to be? [not-audio_url] [/not-audio_url]

Duration: 1:16
In this short episode, CJ challenges you to ask the question, "Who were you before society told you who to be?" He asks you to delve deep into your past to uncover the curious, creative, fearless individual you once were…
E267 The Dangers of Seed Oils w/ Steven Arena [not-audio_url] [/not-audio_url]

Duration: 1:13:45
Today’s guest is Steven Arena, founder of masa chips. He is a software engineer turned chip maker in an attempt to help make people healthier one seed-oil free chip at a time. The mission is to educate people on the dang…