Amen Whole-4: Living Healthy for Good with Michelle Chen and Jessica Schenk

Amen Whole-4: Living Healthy for Good with Michelle Chen and Jessica Schenk

Author: Ramsey Zimmerman - Holistic and Natural Health Specialist, Author, and Nutritional Therapy Practitioner April 30, 2026 Duration: 43:27
How can we get together to improve the health of our brains through mind, body, spirit, and relationship improvements? Amen Whole-4 is now piloting programs at faith communities across the nation, including at Saddleback Church Lake Forest, where Michelle Chen is the ambassador and Jessica Schenk is an enthusiastic participant.  Michelle has about 10 years of experience promoting holistic health within their faith community through “The Daniel Plan.” Jessica is a full-time mom of an angelic 3-year old daughter, who praises God not only for the impacts and improvements in herself, but also the cascading effects throughout her family.  They both give inspiring testimonials of their own and other’s experiences through the Amen Whole-4 journey, including the challenges and commitments necessary for success.  This is an uplifting episode and also a pretty in-depth overview of the Amen Whole-4 program, for anyone that is considering it.  Learn more at www.amenwhole4.com. 

Ramsey Zimmerman brings a thoughtful and grounded perspective to the conversation around holistic well-being in What's Worthwhile-Healthy Living Motivation and Discussion. As a Holistic and Natural Health Specialist and Nutritional Therapy Practitioner, he guides the exploration of what truly contributes to a life of peace, vitality, and joy. This podcast operates in two distinct rhythms to fit different needs and moments. You’ll find short, focused solo episodes where Ramsey offers practical motivation and clarity on daily choices, perfect for a quick dose of inspiration. Then, in longer interview sessions, he sits down with a variety of experts and practitioners for genuine, in-depth conversations. These discussions move beyond simple tips, delving into personal self-care stories and the nuanced advice gathered from individual wellness journeys. The result is a resource that feels both personal and expansive, addressing the physical aspects of nutrition and fitness while also honoring the cultural, personal, and societal dimensions of health. Tune in for a blend of actionable insight and reflective dialogue that aims to make holistic living feel accessible and deeply worthwhile.
Author: Language: English Episodes: 50

What's Worthwhile - Healthy Living Motivation and Discussion
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