Health And Beauty Life Hacks

Health And Beauty Life Hacks

Author: Heather Earles June 12, 2021 Duration: 5:05
I love when something makes my life easier or more efficient. With these life hacks, I can do just that even if I don't have what I would call the right product for the job. Substituting isn't a bad thing as long as the job gets done in the proper way. So read on for these simple health and beauty hacks. Disinfect A Cut No rubbing alcohol or hydrogen peroxide? An alcohol-based mouthwash can clean a shallow cut and disinfect your skin. Alternatively, you can dab a few drops of lemon juice directly on the cut. Treat Minor Burns If you sustain a minor skin burn, quickly pour some baking soda into a container of ice water, soak a cloth or quake pad in it, and apply it to the burn. Keep applying the solution until the burn no longer feels hot. This treatment will also prevent many burns from blistering. Another option: Apply vanilla extract. The evaporation of the alcohol into vanilla extract cools the burn. Ease Achy Spots For pain in your knee or other joints or muscles, rub in some warming liniment and wrap the area with plastic wrap. The wrap will increase the heating effect of the liniment. Test on a small area first to make sure your skin does not burn. Relax Stiff Muscles If you prefer to soak your sore spots, take a bath in Epsom salts and throw in a few tablespoons of prepared yellow mustard. The mustard will enhance the soothing effects of the salts. Remove A Splinter You can avoid the agony of digging a splinter out with a needle by covering it with adhesive tape instead. After about three days, pull the tape off slowly, and the splinter should come out with it. Save Your Shave If you run out of shaving cream, try slathering some soft butter on your wet skin for a smooth, close shave. Make a Dehumidifier A humid closet, attic, or cellar can wreak havoc on your health as well as on your clothes. Get rid of all that humidity with homemade dehumidifiers. To make one, just put some charcoal briquettes in a large, clean, lidded can and punch a few holes in the lid. Place one or more in humid areas. Replace the charcoal every few months. Repel Ticks And Other Insects Going for a walk in the woods? Smear some mentholated chest rub on your ankles, wrists, and neck before you leave the house. It might not be your favorite scent, but gnats, mosquitos, and disease-carrying ticks hate it, and they'll go in search of a sweeter-smelling victim. That's it friends. Check-in next week to get some more life hacks. But in the meantime remember to stay healthy and free! Heather EarlesHeather is married to a retired Special Forces Officer, and they live on a sustainable farm with their four children. She is an established author of inspiration, fiction, children’s books, a journalist, a stay-at-home mother, and an advocate for healthy living. She publishes a weekly blog and podcast (Herb ‘N Wisdom™) and is a Print Specialist for Pufferprint. Learn more about the author

Heather Earles hosts Herb' N Wisdom and Natural Living podcast, a space dedicated to practical conversations about integrating plant-based wisdom and holistic habits into everyday life. This isn't about rigid rules or quick fixes, but rather exploring the gentle, cumulative power of natural choices. Episodes delve into the specific uses of herbs, not just as supplements but as allies, and discuss what healthy eating looks like outside of diet culture-think nourishment from the garden to the pantry. You'll hear honest discussions on building a sustainable, natural lifestyle that touches on physical fitness, mental clarity, and creating a toxin-free home environment. The tone is accessible and grounded, making alternative health feel less like a distant concept and more like a series of manageable, rewarding steps. Tune in for a blend of personal insight, researched information, and actionable tips that aim to deepen your connection to your own well-being. Each conversation in this podcast is designed to feel like a chat with a knowledgeable friend who believes that the most profound wisdom often grows from the earth itself.
Author: Language: en-us Episodes: 50

Herb' N Wisdom and Natural Living podcast
Podcast Episodes
Health Concerns about Juul Smoking & Vaping [not-audio_url] [/not-audio_url]

Duration: 10:57
A hot topic of conversation at the school board meeting this last week was the rise in popularity of Juul smoking cartridges. Juul smoking is a growing problem among young people nationwide to include the small schools a…
The Tradition & Recipe of Pork and Cabbage Pasties [not-audio_url] [/not-audio_url]

Duration: 8:10
In Butte, Montana, which was once a mining hub, several restaurants boast of their dedication to pasty and pesties on their menus. According to Wikipedia, "a pasty (pass-tee) is a British baked pastry, a traditional vari…
Natural Bronzing Lotion to Add a Little Glow [not-audio_url] [/not-audio_url]

Duration: 6:02
There is nothing wrong with light-colored or milky-toned skin. In fact, you are saving your skin and youth when you keep harmful rays and tanning beds away. The sun is not a bad element, as we get natural vitamin D from…
Making Syrup from Boxelder Trees with Lewis Legge [not-audio_url] [/not-audio_url]

Duration: 11:53
It's that time of year, syrup-making season, and so a curious group of us headed on over to the Legge farmstead, where not only grinding heritage corn happens, but also the tapping of Boxelders trees. Legge has been tapp…
Clean up Your Cosmetics, Bring Health Back to Your Skin [not-audio_url] [/not-audio_url]

Duration: 9:12
Most women don't give a second thought to what's in their cosmetics. They are used to one brand or one product and often don't deviate from that because they are either used to it, the product provides coverage, or meets…
Turmeric Milk and the Health Benefits it Has [not-audio_url] [/not-audio_url]

Duration: 5:02
Turmeric is one of my favorite spices and holds so many incredible benefits. It's also cheaper than many medicines that mask symptoms and don't really offer a cure. As a person who has experience using different homeopat…
How to Make Rice Cakes, Different Recipes included [not-audio_url] [/not-audio_url]

Duration: 4:33
Have you ever wondered how to make rice cakes? Well, I have. There are so many simple foods we buy from the store that cost way more than they should. Rice cakes are no exception. This recipe is so simple and literally t…
Mayonnaise, Marvelous and Homemade [not-audio_url] [/not-audio_url]

Duration: 3:36
For those of you who are looking for the perfect mayonnaise recipe, you have come to the right blog. If you are on a special diet, like gluten-free or no sugar, this is the perfect recipe. The flavor of this mayonnaise i…
A Story of Overcoming Hurdles: Hunter Pinke [not-audio_url] [/not-audio_url]

Duration: 10:07
“—This story was originally written for and appeared in the Wishek Star and Ashley Tribune and is republished here with permission.” They say faith can move mountains, but perhaps at times, mountains move faith. December…
DIY Food Wrap Plastic Free [not-audio_url] [/not-audio_url]

Duration: 4:30
For many who live clean, natural, and organic lives, plastic-free is something we aspire to. However, using plastic wrap to cover food is so handy and automatic that many don't give it a second thought. That is until now…