Ep 11: Restoring Trust in the Body - Diving Deeper Part 2

Ep 11: Restoring Trust in the Body - Diving Deeper Part 2

Author: Natalee Facey October 17, 2020 Duration: 42:55

This is where we move from understanding what happens in the body after trauma and difficult experiences in Pt 1 of this episode, to actually exploring ways to process, heal and release those experiences. So if you haven't already, definitely check out Pt 1 and then come back to this for a deeper dive. 

 

While pregnancy after loss or infertility can be scary, there are ways to restore your trust and confidence in your body. 

 

-----

 

UPDATE: The Birth Warrior Bootcamp has been moved to Dec 2 through Dec 9, 2020. Be on the lookout for more details. We're so excited to have you be a part of it!

 

To stay in touch with me, join the private Birth Warrior community on Facebook. We'll shower you with love and support on your journey through healing and pregnancy after loss/infertility: https://tinyurl.com/yb9c6xus. 

 

Join the Birth Warrior Wednesdays at 12PM each Weds on Zoom or within the Facebook community. RSVP here to join via Zoom: https://tinyurl.com/bw-wednesdays  

 

> Learn more about me at nataleefacey.com.
> Follow me on Instagram
@thebirthwarriors for inspiration and reassurance on your journey.
> Or say hello to me at
hello@nataleefacey.com


Navigating the path toward another pregnancy after a loss or trauma is a deeply personal and often isolating experience. Preparing For Pregnancy After Loss offers a compassionate space for this unique journey, hosted by Natalee Facey. As a mother to two angel babies herself, as well as a Resilience Coach and Birth Doula, Natalee brings both professional insight and profound personal understanding to each conversation. This podcast gently addresses the complex layers-emotional, physical, and mental-that accompany family planning after experiences like infertility, traumatic birth, or infant loss. Episodes weave together practical guidance on health and fitness with essential discussions on inner healing and emotional resilience. You’ll hear honest dialogues, strategies for rebuilding hope, and reflections on transforming grief into a source of strength. It’s more than just an educational resource; it’s about finding a supportive voice that acknowledges the fear and courage that coexist when considering pregnancy again. Through this podcast, Natalee aims to foster a sense of community and grounded preparation, helping you reconnect with your own body and spirit on your own terms.
Author: Language: English Episodes: 68

Preparing For Pregnancy After Loss
Podcast Episodes
Ep 17: On Ancestral Healing [not-audio_url] [/not-audio_url]

Duration: 1:22:14
This week's topic on Ancestral Healing is not one that I've ever spoken to. And perhaps it was my ancestors themselves who inspired me to share this perspective with you. As I am coming off of the heels on an Energy Heal…
Ep 16: My Favorite Moments of 2020 [not-audio_url] [/not-audio_url]

Duration: 41:04
We made it, Birth Warriors! We survived, and in some cases, even thrived in 2020. Here we are stepping into 2021—perhaps with uncertainty or hesitation—but doing it just the same! In our very first episode for the New Ye…
Ep 15: A Conversation with My Soul Sista & Endo Warrior, Sophia [not-audio_url] [/not-audio_url]

Duration: 1:27:17
I've known Sophia for years. She's one of the dear friends who've been with me in the midst of my losses. In addition to being my Soul Sista, she's also an Endo Warrior. Endometriosis is a condition in which the tissue t…
Ep 14: Ancient Wounds of Loss & Infertility [not-audio_url] [/not-audio_url]

Duration: 34:35
Challenges around fertility and pregnancy activate an ancient wound within us—the fear of being ostracized from our tribe (whether the one we were born into or the one we chose through our partner), the fear of our partn…
Ep 13: Pregnancy & Loss in a Foreign Country [not-audio_url] [/not-audio_url]

Duration: 1:30:28
Pregnancy Loss on its own is difficult. Imagine when that loss happens in a country you've lived in for just a few weeks. And imagine spending all of that time under lockdown during the early, frantic stages of the COVID…
Ep 12: Using Music & Voice for Your Healing [not-audio_url] [/not-audio_url]

Duration: 1:29:36
A few weeks ago during one of our Birth Warrior Wednesday sessions, I had the absolute pleasure of chatting with Shoshana Vogel, whose many gifts to the world include being a musician and vocal instructor. Shoshana also…
Ep 11: Restoring Trust in the Body - Part 1 [not-audio_url] [/not-audio_url]

Duration: 32:26
Today's podcast episode is all about restoring trust in your body. Wherever you are on the Birth Warrior journey, you may have experienced losing trust in your body, becoming disappointed, or even hating your body when i…
Ep 9: How to Know When It's Time to Try Again [not-audio_url] [/not-audio_url]

Duration: 59:03
I hear this question so often from Birth Warriors: "How do I know when it's time to try again?" I decided to make it one of the recent topics for our Facebook Live within the private Birth Warrior community. This is a re…
Ep 8: The NICU Survival Guide [not-audio_url] [/not-audio_url]

Duration: 50:26
September is NICU Awareness Month, a time when we honor NICU babies, their families, and the health professionals that support them. If you're a Birth Warrior, I also want to acknowledge that the NICU may hold memories o…