Christian Women & Menopause: Why You Feel Off and What God Wants You to Know

Christian Women & Menopause: Why You Feel Off and What God Wants You to Know

Author: Kim Dolan Leto – Bestselling Author & Christian Life Coach July 8, 2025 Duration: 48:51

✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challengehttps://www.kimdolanleto.com/7-day-christian-fitness-challenge

Do you feel off—but your doctor says you're fine? You are not alone. This is Part 2 of my 3-part series for the Christian woman walking through perimenopause, menopause, or postmenopause who just wants answers and encouragement—without the overwhelm. We're going there today, talking about labs, hormones, treatments, and how to navigate it all with Jesus at the center.

Inside this episode, we'll cover:

  • Why you feel so "off"—even when your labs look normal
  • The key hormone, thyroid, and cortisol tests to ask your doctor for
  • How to prepare for lab work (and what can affect results)
  • A faith-based perspective on HRT (Hormone Replacement Therapy)
  • My personal story of trying HRT and why I stopped
  • Why it's so important to find a doctor who listens and honors your faith

Foundational Scripture:
 "Wisdom is the principal thing; therefore get wisdom. And in all your getting, get understanding." — Proverbs 4:7

This episode isn't medical advice—it's sister-to-sister encouragement with science, Scripture, and stories. Always talk to your doctor about what's best for you.

And if you missed Part 1, make sure to go back and listen to Episode 265: Menopause for Christian Women: Symptoms, Support, and Solutions. You'll get the full picture of what's happening in your body and how to respond with wisdom and grace.

Scriptures in this Episode:
Proverbs 4:7, Psalm 139:14, 2 Corinthians 12:9, 1 Corinthians 10:31, James 1:5, and Isaiah 26:3

If this episode encouraged you, please leave a review and share it with a friend who needs to know she's not alone in this.

Remember, You are Strong. Confident. His.
With love in Christ,


Kim Dolan Leto

 


You'll find a unique blend of practical fitness guidance and spiritual nourishment in Strong. Confident. His. Hosted by Kim Dolan Leto, a bestselling author and the creator of Fit God's Way, this space is dedicated to women seeking a holistic approach to their well-being. Kim draws from over two decades of experience, offering more than just workout tips or diet plans. Each episode connects physical health directly to biblical principles, exploring how caring for your body is an act of faith and worship. The conversations here are grounded, merging devotionals with actionable advice on nutrition, exercise, and mental resilience. You'll hear genuine encouragement for the days when motivation is low, and wisdom for renewing your mind through scripture. Featured on networks like CBN and The 700 Club, Kim brings a trusted voice to this journey. This podcast serves as a consistent source of strength, reminding you that true confidence flows from spiritual identity. It’s about building sustainable health habits that honor your faith, fostering a sense of being both physically strong and spiritually anchored. Tune in for honest talks that address the real challenges women face, all through a lens of grace and biblical truth.
Author: Language: en-us Episodes: 100

Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Podcast Episodes
234. 5 Reasons I Stopped Doing Yoga: What Every Christian Should Know! [not-audio_url] [/not-audio_url]

Duration: 41:45
​​If you're a Christian who's practiced yoga or been curious about it—no judgment here; I've been there, too! I'm sharing my story and the surprising truths God revealed to me about yoga, spirituality, and faith. This is…
233. 7 Things Fit Christians Do Every Day: Comes with a Free Plan! [not-audio_url] [/not-audio_url]

Duration: 41:09
Today I'm sharing 7 things you can do every day to break free from worldly fitness and embrace a Christ-centered approach. ***And it comes with a FREE Daily Plan you can download by going to www.fitgodsway.com Unlike wor…
231. Faith-Fueled Fitness: How Your Beliefs Determine Your Results! [not-audio_url] [/not-audio_url]

Duration: 30:06
What if the reason you haven't reached your goals isn't about your body, but your beliefs? The words we speak to ourselves matter more than we think. Jesus said, "According to your faith be it unto you." This profound tr…
230. 7 Ways to Find Peace Now – With God and Yourself! [not-audio_url] [/not-audio_url]

Duration: 34:38
Could you use some peace right now? Whether you're struggling with your past, stressing over the future, or dealing with daily pressures, peace may seem impossible. But in Christ, true peace is possible. In today's episo…
228. Trusting God's Timing & Plans for Your Fitness Journey [not-audio_url] [/not-audio_url]

Duration: 20:15
I know how hard it can be when your fitness goals don't seem to happen quickly enough and they aren't lining up with your plans or timelines. We all want to see quick results, but here's the truth: God's timing is always…
226.5 Ways to Honor God in Your Body and Reject Worldly Fitness [not-audio_url] [/not-audio_url]

Duration: 37:39
Are you tired of the world's unrealistic fitness standards? In this episode, we're flipping the script! It's time to ditch the pressure to be "perfect" and embrace a Christ-centered approach to health and fitness. I'll b…