The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

Author: Trish Blackwell Language: English Episodes: 100
It's a quiet, persistent feeling that you're not quite measuring up, even when everything looks fine on the outside. The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity speaks directly into that space. Hosted by Trish Blackwell, a seasoned confidence coach, these conversations are for anyone-particularly women-who are tired of their own inner critic holding them back from the purpose they sense is within them. You’ll find practical coaching strategies here, but also a deeper, integrated perspective that weaves together mindset work with spiritual grounding. Episodes tackle the very real cycles of overthinking and self-doubt, offering actionable tips to break free and build a more resilient, authentic sense of self. Trish’s approach is both compassionate and direct, guiding you to move from a place of insecurity to one of courageous action. This isn't about a superficial fix; it's about aligning your inner world with your faith and potential. Tuning into this podcast feels like a coaching session blended with a heartfelt talk, all aimed at helping you silence the noise of not-enoughness and step into the confidence you were meant to live with.
Episodes
#696: The Daily Mental Workout That Builds Real Confidence [not-audio_url] [/not-audio_url]

Duration: 25:36
What if you trained your brain the same way you trained your body? Most people can point to when they started working out, playing sports, or taking their physical health seriously. But very few people ever intentionally…
#695: How to Get People To Really Like You [not-audio_url] [/not-audio_url]

Duration: 23:53
What makes someone instantly likable? It's not charisma, popularity, or being the most interesting person in the room. In this episode, I break down the psychology behind why some people naturally draw others toward them…
#694: Feeling Left Out? Here's How to Handle It Like a Pro [not-audio_url] [/not-audio_url]

Duration: 23:58
Ever felt the sting of not being the first pick? Not the favorite friend. Not the chosen one. Not the one selected. In this episode, we break down why being overlooked feels so personal — and why it triggers deep insecur…
#693: Change Who You Are Using Neuroplasticity [not-audio_url] [/not-audio_url]

Duration: 29:50
What if you're not stuck with the personality, habits, or patterns you have right now? What if the version of you that feels anxious, insecure, inconsistent, or held back… isn't permanent — just practiced? In this episod…
#692:About to Give Up? Listen to This First [not-audio_url] [/not-audio_url]

Duration: 23:44
Ever feel like you're doing all the right things… and nothing is working? You're showing up. You're trying. You're putting in effort. And yet… no breakthrough. No traction. No visible results. This episode is for the mom…
#691: Self-Consciousness Isn't the Problem—This Is [not-audio_url] [/not-audio_url]

Duration: 22:47
Self-consciousness isn't the real problem—it's just the symptom. In this episode, we're breaking down what's actually happening when you feel hyper-aware, awkward, hesitant, or overly focused on how you're coming across.…
#690:  How to Stop​ Needing to Prov​e Yourself [not-audio_url] [/not-audio_url]

Duration: 26:24
So much of what we do is driven by the quiet pressure to be impressive... To sound smart. To be liked and popular. To justify our choices. To prove that we're doing enough—or that we belong. In this episode, we explore h…
#689: Failure Isn't the Problem — Your Definition Is [not-audio_url] [/not-audio_url]

Duration: 23:21
Failure has been taught all wrong. Most people think failure means something went wrong—that it's proof they weren't good enough, ready enough, or capable enough. And that belief quietly keeps them stuck. In this episode…
#688: Intimidated by Some People? Do This to Stay Confident [not-audio_url] [/not-audio_url]

Duration: 23:35
Do you struggle with confidence around intimidating people—like powerful leaders, confident coworkers, outspoken friends, or people who seem "ahead" of you? In this episode, confidence coach Trish Blackwell breaks down h…
#687: This Is Why You Haven't Seen Results Yet [not-audio_url] [/not-audio_url]

Duration: 22:04
When results feel invisible, it's easy to stop believing in yourself — and that's usually the moment people quit. In this episode, we're talking about why effort always matters, how belief is trained (not hoped for), and…