The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

Author: Trish Blackwell Language: English Episodes: 100
It's a quiet, persistent feeling that you're not quite measuring up, even when everything looks fine on the outside. The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity speaks directly into that space. Hosted by Trish Blackwell, a seasoned confidence coach, these conversations are for anyone-particularly women-who are tired of their own inner critic holding them back from the purpose they sense is within them. You’ll find practical coaching strategies here, but also a deeper, integrated perspective that weaves together mindset work with spiritual grounding. Episodes tackle the very real cycles of overthinking and self-doubt, offering actionable tips to break free and build a more resilient, authentic sense of self. Trish’s approach is both compassionate and direct, guiding you to move from a place of insecurity to one of courageous action. This isn't about a superficial fix; it's about aligning your inner world with your faith and potential. Tuning into this podcast feels like a coaching session blended with a heartfelt talk, all aimed at helping you silence the noise of not-enoughness and step into the confidence you were meant to live with.
Episodes
#676: The Cancers of Confidence: Complaining, Comparing & Criticism [not-audio_url] [/not-audio_url]

Duration: 28:03
Confidence doesn't crumble overnight — it erodes slowly, through habits that seem harmless. In this episode, we're investigating the three cancers of confidence: complaining, comparing, and criticizing. These habits quie…
#675: Narrative Intelligence (NQ) [not-audio_url] [/not-audio_url]

Duration: 32:01
If you've ever spiraled in self-doubt, replayed a conversation on loop, or thought "I know better but I can't stop thinking this way," then this episode is your mirror moment. In today's conversation, we're unpacking Nar…
#673: Being New or Bad at Something [not-audio_url] [/not-audio_url]

Duration: 27:53
Ever held back because you didn't want to look bad or feel like the beginner in the room? In this episode, I share my own story of jumping into a hockey pick-up game where I was far from the best on the ice—and why that…
#672: Wanting More and Mastering Contentment (At the Same Time) [not-audio_url] [/not-audio_url]

Duration: 27:28
How do you stay deeply grateful for what you have while also chasing big, impossible goals? In this episode of The Confidence Podcast, Trish explores how to hold both contentment and ambition in balance. You'll learn how…
#670: Getting People to Really Listen to You [not-audio_url] [/not-audio_url]

Duration: 31:58
Do you ever feel invisible in conversations, overlooked in meetings, or ignored on social media — even when you know your ideas have value? In this episode, we dive into the art and psychology of being heard. You'll lear…
#669: Self-Confidence vs. Self-Belief (Why You Need Both) [not-audio_url] [/not-audio_url]

Duration: 27:44
Do you know the difference between self-confidence and self-belief? Most people use the words interchangeably—but they're not the same thing. Confidence is how you show up in a moment; belief is the steady conviction you…
#668: Nit-Picking & Perfection [not-audio_url] [/not-audio_url]

Duration: 29:56
Do you catch yourself nitpicking over tiny details, either in your own life or others'? In this episode, we break down why perfectionism drives us to obsess over the small stuff, the hidden costs it has on our mental hea…
#667: The 5XBY5 Method (How to Accelerate Belief) [not-audio_url] [/not-audio_url]

Duration: 25:51
Have you ever noticed how some people seem to get five times further with half the effort—while the rest of us feel like we're spinning our wheels? What if there was a simple system that could multiply your results witho…