The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

Author: Trish Blackwell Language: English Episodes: 100
It's a quiet, persistent feeling that you're not quite measuring up, even when everything looks fine on the outside. The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity speaks directly into that space. Hosted by Trish Blackwell, a seasoned confidence coach, these conversations are for anyone-particularly women-who are tired of their own inner critic holding them back from the purpose they sense is within them. You’ll find practical coaching strategies here, but also a deeper, integrated perspective that weaves together mindset work with spiritual grounding. Episodes tackle the very real cycles of overthinking and self-doubt, offering actionable tips to break free and build a more resilient, authentic sense of self. Trish’s approach is both compassionate and direct, guiding you to move from a place of insecurity to one of courageous action. This isn't about a superficial fix; it's about aligning your inner world with your faith and potential. Tuning into this podcast feels like a coaching session blended with a heartfelt talk, all aimed at helping you silence the noise of not-enoughness and step into the confidence you were meant to live with.
Episodes
#685: How to Stop Replaying Conversations in Your Head [not-audio_url] [/not-audio_url]

Duration: 28:10
Do you constantly replay conversations in your head and overanalyze what you said, how you sounded, or how you were perceived? That post-conversation spiral is one of the fastest ways to drain your confidence and peace.…
#684: The Questions That Will Shape Your Next Year [not-audio_url] [/not-audio_url]

Duration: 27:52
Most people don't need better goals — they need better questions. The way you think, decide, and follow through in the next year will be shaped by the questions you ask yourself consistently. In this episode, I walk you…
#683: The Red Flags You Shouldn't Ignore in Friendships [not-audio_url] [/not-audio_url]

Duration: 34:35
Friendship shouldn't be confusing, but it often is — especially when you're a kind, high-capacity, emotionally generous person. The truth? Not everyone will make the effort you make. Not everyone is meant to be trusted a…
#682: Thoughts that Are Holding You Back [not-audio_url] [/not-audio_url]

Duration: 27:03
Your thoughts are either building your future or blocking it — and most people have no idea how many "normal" thoughts are quietly holding them back. In this episode, we expose the sneaky, subtle, everyday thoughts that…
#681: How to Enjoy Life More [not-audio_url] [/not-audio_url]

Duration: 27:45
Most people think enjoying life depends on having more time, less stress, or finally reaching the next milestone. But the truth? Enjoying your life is a skill — one you can train, strengthen, and transform. In this episo…
#680: Micro-Excuses [not-audio_url] [/not-audio_url]

Duration: 28:36
Micro excuses are the tiny, sneaky thoughts that quietly interrupt your consistency, sabotage your follow-through, and keep you from becoming the version of yourself you know you can be. They sound harmless — "I'll do it…
#679: Sneaky Negativity [not-audio_url] [/not-audio_url]

Duration: 26:57
Sneaky negativity is the quietest confidence killer in your mind — and the most dangerous. You might think you're being realistic… responsible… self-aware… or even positive enough. But what if some of your most ordinary,…
#678: Easy Tools for Quick Mindset Shifts [not-audio_url] [/not-audio_url]

Duration: 26:54
You don't need a full mindset overhaul — you just need the right tools to shift fast. In this episode, you'll learn 9 simple, science-backed ways to reset your thoughts, calm your nerves, and boost your confidence in und…
#677: How to Win When You're Losing or Behind [not-audio_url] [/not-audio_url]

Duration: 29:08
What separates those who crumble under pressure from those who rise stronger? Confidence — not the loud kind, but the quiet, grounded belief that refuses to give up. In this episode, Trish unpacks how to train your mind…