Eating what you like, while training with Ruby Roylance (Australian Physique Coach)

Eating what you like, while training with Ruby Roylance (Australian Physique Coach)

Author: Dub & Nectorious Papi May 6, 2025 Duration: 58:54

In this episode, the guys sit down with Ruby Roylance, an Australian physique coach, to dive into her journey through fitness, food, and competition prep.


Ruby shares her love hate relationship with food, spending hundreds on desserts after competitions and how she transitioned her mindset of food around bodybuilding.


She opens up about the complexities of competition prep, the discipline required to build a winning physique, and how the culture around food and body image impacts both everyday clients and athletes.


The crew discusses their own fitness routines (or lack thereof), how social media affects gym culture, and the balance between enjoying food and chasing physical goals.

With insights into macros, muscle, motivation—and yes, cravings—this episode blends humour with hustle as Ruby breaks down the realities behind shredded physiques and sustainable performance.


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There's a particular kind of conversation that happens when people who are genuinely obsessed with food get together, and that's exactly what you'll find on The Food Guys Podcast. Hosts Dub and Nectorious Papi don't just review meals; they dive headfirst into the entire universe of what we eat. Each episode feels like pulling up a chair at a lively table where the topics range from breaking down the latest fast-food menu item to heated debates about beloved or despised ingredients. The discussion is always grounded in a real passion-they love to talk about food just as much as they love to eat it. You'll hear more than just their opinions, though. They regularly bring other voices into the mix, from well-known names in the food industry to local business owners and fellow food lovers. These conversations are packed with the hosts' natural chemistry, which means plenty of laughter, friendly banter, and the occasional good-natured argument. Tuning into this podcast is like getting an insider's look at food culture, served with a side of humor and genuine curiosity. It’s a show for anyone who thinks about their next meal while they’re still eating the current one.
Author: Language: English Episodes: 100

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