Snacks vs. Meals: How TikTok Changed the Way We Eat

Snacks vs. Meals: How TikTok Changed the Way We Eat

Author: Dub & Nectorious Papi January 27, 2026 Duration: 34:49

Are we still eating meals… or just snacking our way through the day?


In this episode of The Food Guys, Dub Eats and Nectorious Papi dive into the rise of snack culture and ask the big question: are snacks officially replacing meals?


From protein bars that taste like chocolate, to $12 cookies, loaded croissants, snack plates, and “girl dinner / boy dinner” TikTok trends, we break down when proper lunches disappeared, why social media changed how we eat, and how snacks somehow became more expensive than full meals.

We debate whether three meals a day is outdated, rate snacks on whether they’re actually “real meals,” and predict what food will look like by 2030 (spoiler: smaller portions, higher prices, and dessert for dinner).


If your lunch is an iced coffee and a protein bar… this one’s for you.


Special thanks to Royal Stacks for our weekly burger fix, get yours today!

Follow us @thefoodguyspod

DM us your questions and topics!


Hosted on Acast. See acast.com/privacy for more information.


There's a particular kind of conversation that happens when people who are genuinely obsessed with food get together, and that's exactly what you'll find on The Food Guys Podcast. Hosts Dub and Nectorious Papi don't just review meals; they dive headfirst into the entire universe of what we eat. Each episode feels like pulling up a chair at a lively table where the topics range from breaking down the latest fast-food menu item to heated debates about beloved or despised ingredients. The discussion is always grounded in a real passion-they love to talk about food just as much as they love to eat it. You'll hear more than just their opinions, though. They regularly bring other voices into the mix, from well-known names in the food industry to local business owners and fellow food lovers. These conversations are packed with the hosts' natural chemistry, which means plenty of laughter, friendly banter, and the occasional good-natured argument. Tuning into this podcast is like getting an insider's look at food culture, served with a side of humor and genuine curiosity. It’s a show for anyone who thinks about their next meal while they’re still eating the current one.
Author: Language: English Episodes: 50

The Food Guys Podcast
Podcast Episodes
A Dessert Boss Ranks His Top 5 Desserts of All Time [not-audio_url] [/not-audio_url]

Duration: 47:48
Nick Vavitis is back!Nick teases three new products arriving before the end of the year, reveals they've pushed manufacturing harder than ever, and gives us the first hints about what he calls CHOCLT’s biggest collaborat…
KFC Has Gone Too Far With Its New Pickle Menu (BONUS BITE SIZE) [not-audio_url] [/not-audio_url]

Duration: 16:21
It’s a rapid-fire bonus episode covering one of the biggest weeks of fast-food releases in Australia from Red Rooster’s disappointing “jumbo” drumstick and new Macca’s desserts to Hungry Jack’s pistachio range and a stac…
We Had $0 Left: The BBQ Pitmaster Who Slept in His Restaurant [not-audio_url] [/not-audio_url]

Duration: 1:00:36
We sit down with the owner and head chef behind Wildfire Craft BBQ to hear one of the wildest restaurant origin stories we’ve had on the podcast.It started with a $400 backyard smoker and a first brisket so bad it went s…
How 1 Tray of Chicken & Rice Changed Everything... [not-audio_url] [/not-audio_url]

Duration: 49:15
Dub and Nectro are joined by Daniel from @yiayianextdoor to unpack the incredible story behind a few home-cooked meals passed over the fence that eventually became something much bigger.Daniel opens up about losing his m…
Travelling to another city to try a Cookie... (McCookie?) [not-audio_url] [/not-audio_url]

Duration: 41:12
McDonald’s Loaded Cookie, KFC’s new Wicked Burger and brownie, and the Melbourne versus Sydney food debate take over this episode. Dub and Nectro recap their chaotic Sydney food trip through Cabramatta and Marrickville,…