Snacks vs. Meals: How TikTok Changed the Way We Eat

Snacks vs. Meals: How TikTok Changed the Way We Eat

Author: Dub & Nectorious Papi January 27, 2026 Duration: 34:49

Are we still eating meals… or just snacking our way through the day?


In this episode of The Food Guys, Dub Eats and Nectorious Papi dive into the rise of snack culture and ask the big question: are snacks officially replacing meals?


From protein bars that taste like chocolate, to $12 cookies, loaded croissants, snack plates, and “girl dinner / boy dinner” TikTok trends, we break down when proper lunches disappeared, why social media changed how we eat, and how snacks somehow became more expensive than full meals.

We debate whether three meals a day is outdated, rate snacks on whether they’re actually “real meals,” and predict what food will look like by 2030 (spoiler: smaller portions, higher prices, and dessert for dinner).


If your lunch is an iced coffee and a protein bar… this one’s for you.


Special thanks to Royal Stacks for our weekly burger fix, get yours today!

Follow us @thefoodguyspod

DM us your questions and topics!


Hosted on Acast. See acast.com/privacy for more information.


There's a particular kind of conversation that happens when people who are genuinely obsessed with food get together, and that's exactly what you'll find on The Food Guys Podcast. Hosts Dub and Nectorious Papi don't just review meals; they dive headfirst into the entire universe of what we eat. Each episode feels like pulling up a chair at a lively table where the topics range from breaking down the latest fast-food menu item to heated debates about beloved or despised ingredients. The discussion is always grounded in a real passion-they love to talk about food just as much as they love to eat it. You'll hear more than just their opinions, though. They regularly bring other voices into the mix, from well-known names in the food industry to local business owners and fellow food lovers. These conversations are packed with the hosts' natural chemistry, which means plenty of laughter, friendly banter, and the occasional good-natured argument. Tuning into this podcast is like getting an insider's look at food culture, served with a side of humor and genuine curiosity. It’s a show for anyone who thinks about their next meal while they’re still eating the current one.
Author: Language: English Episodes: 100

The Food Guys Podcast
Podcast Episodes
The Death of Aussie Brunch & Matcha at Maccas?! [not-audio_url] [/not-audio_url]

Duration: 45:30
Dub and Nectro are back for a good old-fashioned food catch-up! This week, the boys ask the big question, has the Aussie brunch craze finally died? Plus, they chat about October’s latest food drops, from spicy Maccas hot…
The Funniest Things Italians Do at the Dinner Table with James Liotta [not-audio_url] [/not-audio_url]

Duration: 50:53
This week we’re joined by Italian comedian, MC, and TV host James Liotta, a man who’s been performing since the age of eight from school plays to TV screens to hosting some of Australia’s biggest weddings.We dive into It…
Why Everyone Suddenly Wants to Be Italian?! With Massimo Corrente [not-audio_url] [/not-audio_url]

Duration: 46:24
Nectro and Dub sit down with Italian presenter, MC, and comedian Massimo Corrente (@masscorrente) for a hilarious, but also serious chat about how Italians are trending, growing up Italian in Melbourne, the food that sha…
The Secret to making Best Doughnuts with The Donut Daddy [not-audio_url] [/not-audio_url]

Duration: 54:59
This week we sit down with Anthony Randello-Jahn, the sweet tooth behind Levain Doughnuts, better known as The Donut Daddy 🍩. From his viral, cheeky donut videos, steamy baked goods recipes, to crafting some of Melbourne…
The REAL TRUTH about Olive Oil (with Evan from The Wild Olive) [not-audio_url] [/not-audio_url]

Duration: 45:52
Thousands of years ago, Greek royals guarded this olive oil like treasure because it came from olive trees over a thousand years old. Now, that same ancient oil is being bottled in Greece and enjoyed right here in Austra…
The Untold Story of Dub Eats Everything [not-audio_url] [/not-audio_url]

Duration: 41:06
This week on The Food Guys, things get turned upside down when Nectro surprises Dub with a full-blown interview about Dub himself. Usually the one steering the food chat, Dub finds himself in the hot seat as Nectro digs…