Mark Sisson, Peak ‘Primal’ Performance

Mark Sisson, Peak ‘Primal’ Performance

Author: Mark Divine December 23, 2014 Duration: 38:43

You can live naturally AND leverage scientific breakthroughs to revolutionize your health and fitness. Renown author, blogger, speaker, educator and endurance athlete (4th in Iron Man), Mark Sisson talks to Commander Mark Divine about turning back the clock of time and anti-aging. He also shares his “primal blue print” and simple template for living an awesome life. We were born to burn fat, and you’ll learn how both science and nature can help you get your best body.

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Drawing from a unique background as a Retired Navy SEAL Commander and the founder of SEALFIT and Unbeatable Mind, Mark Divine brings a distinct perspective to conversations that matter. The Mark Divine Show is not confined to a single topic; instead, it explores the interconnected nature of human potential. You’ll hear discussions that range from practical self-defense techniques and elite fitness to deeper philosophical inquiries and emotional resilience. Each episode, whether featuring a guest or a solo commentary from Mark, ties back to a foundational principle: the integrated development of the whole self. This approach, which Mark calls the 5 mountain path, focuses on cultivating mental toughness, physical capability, emotional control, intuitive wisdom, and the indomitable spirit of Kokoro, or heart. The aim is to provide actionable insights that translate far beyond the gym or the meditation cushion, impacting leadership, business, and everyday life. Tuning into this podcast feels like accessing a toolkit for modern challenges, forged in discipline yet applicable to anyone seeking genuine self-improvement. It’s where the lessons of extreme experience meet the realities of daily living, offering a path to becoming more focused, resilient, and ultimately, unbeatable in your own pursuits.
Author: Language: English Episodes: 565

The Mark Divine Show
Podcast Episodes
Why You SUCK at Relationships (with Eric Barker) [not-audio_url] [/not-audio_url]

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Why You SUCK at Relationships (with Eric Barker) Mark speaks with Eric Barker, Wall Street Journal best selling author and former Hollywood screenwriter. Eric left Hollywood and scripted a new challenge: organizing the c…
What I Learned From the Shark That Took My Leg [not-audio_url] [/not-audio_url]

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Mark speaks with Mike Coots, shark conservation activist, photographer, shark attack survivor, and all-around inspiration. Mike became an amputee when he lost his right leg in a tiger shark attack at 18 years old while b…
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Commander Divine speaks with Kevin Bethune, Founder & Chief Creative Officer of dreams • design + life, a "think tank" that delivers design & innovation services using a human-centered approach. In this episode, Kevin di…
How to Become a Peacemaker (with Jeremy Pollack) [not-audio_url] [/not-audio_url]

Duration: 42:58
Mark speaks with Jeremy Pollack, a social psychologist and conflict resolution consultant. Jeremy’s company, Pollack Peacebuilding Systems, teaches leaders and employees how to communicate more effectively and rebuild mu…
Jessica Buchanan: Survival Against Impossible Odds [not-audio_url] [/not-audio_url]

Duration: 1:02:06
Mark speaks with Jessica Buchanan, a humanitarian worker and activist who was kidnapped and held hostage for 93 days in Somalia. Today, Jessica works to help women foster their authentic self-expression through the devel…
Jane McGonigal: Gaming for a Better Future [not-audio_url] [/not-audio_url]

Duration: 46:14
Mark speaks with Jane McGonigal, game designer and author of the new book, Imaginable: How to See the Future Coming and Feel Ready for Anything, Even Things that Seem Impossible Today. After she created a game to help he…
Daniel Amen: Building a Happy, Healthy Brain [not-audio_url] [/not-audio_url]

Duration: 44:28
Mark speaks with Daniel Amen, a double board-certified psychiatrist and twelve-time New York Times best-selling author. The founder of Amen Clinics, Dr. Amen’s goal is to “end mental illness by creating a revolution in b…