Mark Sisson, Peak ‘Primal’ Performance

Mark Sisson, Peak ‘Primal’ Performance

Author: Mark Divine December 23, 2014 Duration: 38:43

You can live naturally AND leverage scientific breakthroughs to revolutionize your health and fitness. Renown author, blogger, speaker, educator and endurance athlete (4th in Iron Man), Mark Sisson talks to Commander Mark Divine about turning back the clock of time and anti-aging. He also shares his “primal blue print” and simple template for living an awesome life. We were born to burn fat, and you’ll learn how both science and nature can help you get your best body.

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Drawing from a unique background as a Retired Navy SEAL Commander and the founder of SEALFIT and Unbeatable Mind, Mark Divine brings a distinct perspective to conversations that matter. The Mark Divine Show is not confined to a single topic; instead, it explores the interconnected nature of human potential. You’ll hear discussions that range from practical self-defense techniques and elite fitness to deeper philosophical inquiries and emotional resilience. Each episode, whether featuring a guest or a solo commentary from Mark, ties back to a foundational principle: the integrated development of the whole self. This approach, which Mark calls the 5 mountain path, focuses on cultivating mental toughness, physical capability, emotional control, intuitive wisdom, and the indomitable spirit of Kokoro, or heart. The aim is to provide actionable insights that translate far beyond the gym or the meditation cushion, impacting leadership, business, and everyday life. Tuning into this podcast feels like accessing a toolkit for modern challenges, forged in discipline yet applicable to anyone seeking genuine self-improvement. It’s where the lessons of extreme experience meet the realities of daily living, offering a path to becoming more focused, resilient, and ultimately, unbeatable in your own pursuits.
Author: Language: English Episodes: 565

The Mark Divine Show
Podcast Episodes
Ayelet Fishbach: Harnessing the Power of Motivation [not-audio_url] [/not-audio_url]

Duration: 43:01
First Call Out: Mark speaks with social psychologist, Aylet Fishbach about the science of motivation and how to set better goals. Ayelet Fishbach, PhD, is the Jeffrey Breakenridge Keller Professor of Behavioral Science a…
The Importance of an Ethical Foundation [not-audio_url] [/not-audio_url]

Duration: 59:33
Fleet Maull, PhD, CMT-P, is an author, meditation teacher, management consultant, trainer and executive coach who facilitates deep transformation for individuals and organizations through his philosophy and program of Ra…
The Importance of an Ethical Foundation [not-audio_url] [/not-audio_url]

Duration: 1:01:38
Fleet Maull, PhD, CMT-P, is an author, meditation teacher, management consultant, trainer and executive coach who facilitates deep transformation for individuals and organizations through his philosophy and program of Ra…
Eric Rogers: Facing Pain Head On [not-audio_url] [/not-audio_url]

Duration: 55:55
Today, Commander Divine speaks with Eric Rogers about how he learned to face the pain of his childhood trauma and overcome his self-destructive habits. Eric shares that drugs kept him alive, by numbing what he was unable…
Stepping into 2022 with Integrity and Courage [not-audio_url] [/not-audio_url]

Duration: 53:17
Today, Commander Divine reflects on 2021, and speaks about the problems many have faced with mental and physical health, being derailed from goals, and feeling stuck. He shares how we can step into 2022 with intention an…
Gabrielle Lyon: A Muscle-Centric Approach to Longevity [not-audio_url] [/not-audio_url]

Duration: 1:02:18
Today, Mark Divine speaks with Dr. Gabrielle Lyon about her muscle-centric approach to medicine, why obesity is a secondary problem, and how resistance training, high quality protein, and sleep are crucial to health and…
Tim Grover: Infinite Steps to Keep Winning [not-audio_url] [/not-audio_url]

Duration: 48:22
Today, Commander Mark Divine speaks with Tim Grover about his drive for success as a first generation American, his career training elite athletes, and how we can all develop a winning attitude. Tim S. Grover is the CEO…
Q & A with Mark Divine [not-audio_url] [/not-audio_url]

Duration: 48:26
Today, Commander Divine is joined by his friend Amy Jurkowitz, who reads listener questions posted to the @realmarkdivine Instagram account. Mark shares his perspective on important issues from breathwork and self-awaren…
Brian Johnson: Creating a Hero’s Journey [not-audio_url] [/not-audio_url]

Duration: 56:30
Today, Commander Divine talks to Brian Johnson about creating heroic technology to build a more virtuous world. Brian Johnson is the creator of Optimize and the Founder + CE? of Heroic. He's spent half of the last twenty…
Leadership in the Conceptual Age [not-audio_url] [/not-audio_url]

Duration: 29:35
Today, Mark Divine speaks about the challenges we face going into a new age of exponential growth from our rapidly evolving technologically based society. This era, known as The Conceptual Age, calls for a new type of le…