Mark Sisson, Peak ‘Primal’ Performance

Mark Sisson, Peak ‘Primal’ Performance

Author: Mark Divine December 23, 2014 Duration: 38:43

You can live naturally AND leverage scientific breakthroughs to revolutionize your health and fitness. Renown author, blogger, speaker, educator and endurance athlete (4th in Iron Man), Mark Sisson talks to Commander Mark Divine about turning back the clock of time and anti-aging. He also shares his “primal blue print” and simple template for living an awesome life. We were born to burn fat, and you’ll learn how both science and nature can help you get your best body.

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Drawing from a unique background as a Retired Navy SEAL Commander and the founder of SEALFIT and Unbeatable Mind, Mark Divine brings a distinct perspective to conversations that matter. The Mark Divine Show is not confined to a single topic; instead, it explores the interconnected nature of human potential. You’ll hear discussions that range from practical self-defense techniques and elite fitness to deeper philosophical inquiries and emotional resilience. Each episode, whether featuring a guest or a solo commentary from Mark, ties back to a foundational principle: the integrated development of the whole self. This approach, which Mark calls the 5 mountain path, focuses on cultivating mental toughness, physical capability, emotional control, intuitive wisdom, and the indomitable spirit of Kokoro, or heart. The aim is to provide actionable insights that translate far beyond the gym or the meditation cushion, impacting leadership, business, and everyday life. Tuning into this podcast feels like accessing a toolkit for modern challenges, forged in discipline yet applicable to anyone seeking genuine self-improvement. It’s where the lessons of extreme experience meet the realities of daily living, offering a path to becoming more focused, resilient, and ultimately, unbeatable in your own pursuits.
Author: Language: English Episodes: 565

The Mark Divine Show
Podcast Episodes
How You Can Change People as a Leader and Coach [not-audio_url] [/not-audio_url]

Duration: 56:36
Today Mark is talking with Peter Bregman and Howie Jacobson, Ph.D. Peter is the Founder and CEO of Bregman Partners, a coaching and consulting firm focused on both the organization and the individual. Howie is the host o…
Sid Ellington’s Passage from the SEALs to the Courage Foundation [not-audio_url] [/not-audio_url]

Duration: 56:03
Today Mark talks with Sid Ellington, former Navy SEAL Officer and now the newly appointed Executive Director of the Courage Foundation. They discuss Sid's transition from the military into civilian life and how he contin…
The Four Stoic Virtues of Leadership [not-audio_url] [/not-audio_url]

Duration: 38:11
In today's solocast, Commander Divine explains leadership as it is through the lens of the four Stoic virtues: courage, wisdom, justice, and temperance. Hear how: When cultivating courage, action eliminates doubt-develop…
The Path to Becoming a Marine Raider [not-audio_url] [/not-audio_url]

Duration: 47:59
Commander Divine talks to Prime Hall in the first part of this two-part episode. Prime is a former Marine Raider and Marine Corps Water Survival Instructor. He founded the Underwater Torpedo League and is the co-founder…
The Reward of Risks in Leadership [not-audio_url] [/not-audio_url]

Duration: 49:33
Sukhinder Singh Cassidy has been a CEO many times over, most recently of StubHub. She is also an author and her newest book is called Choose Possibility: Take Risks and Thrive (Even When You Fail). Today she and Mark tal…
Insight into the Brain and Resilience [not-audio_url] [/not-audio_url]

Duration: 59:49
Today Mark is talking with Dr. Rahul Jandial. He is a brain surgeon, neuroscientist, and author. His newest book is Life on a Knife's Edge: A Brain Surgeon's Reflections on Life, Loss and Survival. Dr. Jandial speaks abo…
Elevate Your Career and Find Your Purpose [not-audio_url] [/not-audio_url]

Duration: 41:26
Ashley Stahl is a counterterrorism professional turned career coach, spokesperson, and author of You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career. She is also a podcaster, hosting her "You Turn" p…
Tap Into Your Mental Toughness [not-audio_url] [/not-audio_url]

Duration: 44:05
Today Mark is responding to listeners' demand for more insight on developing mental toughness. He breaks down his approach and goes over his top strategies for strengthening the unbeatable mind. Hear about: How mentally…
Mike Hayes on a Life of Excellence, Agility, and Meaning [not-audio_url] [/not-audio_url]

Duration: 51:00
Today Mark is talking to Mike Hayes-former Commander of SEAL Team TWO. Mike had a 20-year military career, was a White House Fellow for both the Bush and Obama administrations, and is currently working as the Chief Digit…