Clare Grundel - BANT Registered Nutritionist - chats to BBC Radio Cambridgeshire

Clare Grundel - BANT Registered Nutritionist - chats to BBC Radio Cambridgeshire

Author: Claire Sambolino April 9, 2021 Duration: 6:50

Cambridge-based BANT Registered Nutritionist Clare Grundel introduces the BANT Food for your Health campaign and chats about how nutrition can support your health, and specific symptoms which may be affecting your well-being. Clare talks about the power of nutrition and how nutritional therapy helps individuals embrace food, and create healthy routines all the whilst enjoying what they eat. Her top tip if you were to make just one small change today - add one! Listen to find out what Clare means!

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Claire Sambolino presents BANT Food for your Health Campaign Series, a collection of conversations that digs into the real-world connection between our daily meals and our overall vitality. Instead of complex theories, this podcast focuses on practical wisdom from Registered Nutritional Therapy Practitioners as they share their knowledge on local radio broadcasts across the country. You'll hear straightforward discussions about how our food choices, big and small, directly shape our well-being. Each episode explores accessible ideas for balancing your diet, emphasizing simple, sustainable switches rather than restrictive rules. It’s for anyone curious about moving beyond fads to understand how nutrition integrates with a sensible lifestyle. Tuning into this series feels like getting grounded, friendly advice on making your plate work better for you, all rooted in the professional perspective of nutritional therapy. The conversations in this podcast naturally bridge the gap between expert knowledge and everyday kitchen reality, offering a genuine resource for thoughtful eating.
Author: Language: English Episodes: 7

BANT Food for your Health Campaign Series
Podcast Episodes