May Simpkin - BANT Registered Nutritionist - talks to BBC Radio Surrey about the Food for your Health Campaign

May Simpkin - BANT Registered Nutritionist - talks to BBC Radio Surrey about the Food for your Health Campaign

Author: Claire Sambolino March 30, 2021 Duration: 6:28

May Simpkin is a BANT Registered Nutritionist and describes herself as "a real woman with a busy family life and a simple no-nonsense approach to healthy eating" . Listen in as she launches the BANT Food for your Health Campaign on behalf of the British Association for Nutrition and Lifestyle Medicine, and shares insights on healthy eating including how to eat a rainbow of colourful foods each day to provide your body with essential nutrients and fibre. Plus simple tips to help you start making healthy choices today. Why food and nutrition is so important to our health and well-being. And what's on the menu for her own dinner. Join May and learn more about Food for your Health.

Visit the BANT website for more information and a range of free resources.


Claire Sambolino presents BANT Food for your Health Campaign Series, a collection of conversations that digs into the real-world connection between our daily meals and our overall vitality. Instead of complex theories, this podcast focuses on practical wisdom from Registered Nutritional Therapy Practitioners as they share their knowledge on local radio broadcasts across the country. You'll hear straightforward discussions about how our food choices, big and small, directly shape our well-being. Each episode explores accessible ideas for balancing your diet, emphasizing simple, sustainable switches rather than restrictive rules. It’s for anyone curious about moving beyond fads to understand how nutrition integrates with a sensible lifestyle. Tuning into this series feels like getting grounded, friendly advice on making your plate work better for you, all rooted in the professional perspective of nutritional therapy. The conversations in this podcast naturally bridge the gap between expert knowledge and everyday kitchen reality, offering a genuine resource for thoughtful eating.
Author: Language: English Episodes: 7

BANT Food for your Health Campaign Series
Podcast Episodes