Lorna Rhodes - BANT Registered Nutritionist - talks to Stevie at Radio Essex

Lorna Rhodes - BANT Registered Nutritionist - talks to Stevie at Radio Essex

Author: Claire Sambolino April 9, 2021 Duration: 12:22

Listen in as Lorna talks about the importance of recognising individuals and a one-size-fits-one approach to personalised nutrition. Everybody has different nutritional needs so what one person eats may not work for you. Lorna explains how important diet and lifestyle factors are to our health, and how a food-first approach to healthy eating can help optimise your diet for the benefit of your health. Lorna shares the aim of the BANT "Food for your Health" campaign in educating and encouraging people on how to make healthy food choices.

Visit the BANT website for more info and a range of free resources.


Claire Sambolino presents BANT Food for your Health Campaign Series, a collection of conversations that digs into the real-world connection between our daily meals and our overall vitality. Instead of complex theories, this podcast focuses on practical wisdom from Registered Nutritional Therapy Practitioners as they share their knowledge on local radio broadcasts across the country. You'll hear straightforward discussions about how our food choices, big and small, directly shape our well-being. Each episode explores accessible ideas for balancing your diet, emphasizing simple, sustainable switches rather than restrictive rules. It’s for anyone curious about moving beyond fads to understand how nutrition integrates with a sensible lifestyle. Tuning into this series feels like getting grounded, friendly advice on making your plate work better for you, all rooted in the professional perspective of nutritional therapy. The conversations in this podcast naturally bridge the gap between expert knowledge and everyday kitchen reality, offering a genuine resource for thoughtful eating.
Author: Language: English Episodes: 7

BANT Food for your Health Campaign Series
Podcast Episodes