Uta Boellinger - BANT Registered Nutritionist - joins Aston on Radio Gateway to talk healthy eating

Uta Boellinger - BANT Registered Nutritionist - joins Aston on Radio Gateway to talk healthy eating

Author: Claire Sambolino April 9, 2021 Duration: 10:42

BANT Registered Nutritionist Uta Boellinger gives an in-depth overview of Personalised Nutrition and how nutritional therapy is bespoke to the individual. Learn more about BANT's new Food for your Health campaign and how to make healthy food choices. How counting nutrients and opting for colourful foods may be more beneficial than counting calories. What exactly are the modifiable diet and lifestyle factors that nutritional therapy can support for your health and well-being. How to eat more healthily in general. How can meal planning help you organise your weekly meals. Don't miss this episode as its packed with helpful insights! 

Visit the BANT website for more information and a range of free resources.


Claire Sambolino presents BANT Food for your Health Campaign Series, a collection of conversations that digs into the real-world connection between our daily meals and our overall vitality. Instead of complex theories, this podcast focuses on practical wisdom from Registered Nutritional Therapy Practitioners as they share their knowledge on local radio broadcasts across the country. You'll hear straightforward discussions about how our food choices, big and small, directly shape our well-being. Each episode explores accessible ideas for balancing your diet, emphasizing simple, sustainable switches rather than restrictive rules. It’s for anyone curious about moving beyond fads to understand how nutrition integrates with a sensible lifestyle. Tuning into this series feels like getting grounded, friendly advice on making your plate work better for you, all rooted in the professional perspective of nutritional therapy. The conversations in this podcast naturally bridge the gap between expert knowledge and everyday kitchen reality, offering a genuine resource for thoughtful eating.
Author: Language: English Episodes: 7

BANT Food for your Health Campaign Series
Podcast Episodes