Daniel O'Shaughnessy - The Naked Nutritionist - talks to Steph at BBC Radio Leeds

Daniel O'Shaughnessy - The Naked Nutritionist - talks to Steph at BBC Radio Leeds

Author: Claire Sambolino March 30, 2021 Duration: 9:25

Listen in to award-winning Nutritionist and BANT member Daniel O'Shaughnessy as he helps launch the BANT Food your Health campaign.  Daniel explains why good nutrition and a food-first approach is so important to your health. Learn more about Daniel's personal journey into nutrition, from an overweight teen to discovering the power of food, and going on to become a highly successful Nutritionist and author. Daniel talks about food as fuel and it's role in supporting symptoms of metabolic dysregulation, such as overweight and obesity, and conversely how the wrong foods can be highly addictive and harmful to health. As BANT's lead spokesperson, Daniel proudly launches the new Food for your Health campaign, and explains how it is a tool for encouraging people to take more control of their health. After all, we are what you eat.

Visit the BANT website for more information and a range of free resources.


Claire Sambolino presents BANT Food for your Health Campaign Series, a collection of conversations that digs into the real-world connection between our daily meals and our overall vitality. Instead of complex theories, this podcast focuses on practical wisdom from Registered Nutritional Therapy Practitioners as they share their knowledge on local radio broadcasts across the country. You'll hear straightforward discussions about how our food choices, big and small, directly shape our well-being. Each episode explores accessible ideas for balancing your diet, emphasizing simple, sustainable switches rather than restrictive rules. It’s for anyone curious about moving beyond fads to understand how nutrition integrates with a sensible lifestyle. Tuning into this series feels like getting grounded, friendly advice on making your plate work better for you, all rooted in the professional perspective of nutritional therapy. The conversations in this podcast naturally bridge the gap between expert knowledge and everyday kitchen reality, offering a genuine resource for thoughtful eating.
Author: Language: English Episodes: 7

BANT Food for your Health Campaign Series
Podcast Episodes