One

One

Author: Uplifting Pills November 14, 2020 Duration: 1:01:00



On the eve of the 4th anniversary of Calm Pills (this series began back in Nov 15, 2016), let's take a trip back in time to the very first ambient mix I ever created. This is mix number one! I created it 8 years ago under my previous pseudonym DJ Seroton, and to this day it remains one of the best ones I have ever done. This is what I wrote in the release notes back in Jan 16, 2012:
What puts you to sleep?

I bet the answer to this question will vary from one person to the other. For me, I like total darkness, comfy pillow, and believe it or not, the constant sound of AC, which I’ve grown to appreciate as a way of eliminating little on-off noises from around the building. On top of that, when I’m in the mood, nothing beats a good playlist of pure and peaceful ambient music.

I first came to discover this wonderful style of music back in 2007, when I accidentally stumbled on a great site called Ambient Nights. Not knowing what this style of music was all about, I decided to give it a try and downloaded few of the mixes, created by Alex Hephaestion. I was in the middle of preparing a public speech at the time, my first one ever, and while researching my material, I would put these mixes on.

To my surprise, these mixes magically helped me focus and zone into my work in a weird but awesome way. I said weird because when you’re listening to ambient music, the idea is not to listen intently, but in a passive way. You just let it play in the background, and it’ll do its thing. This is best described by Brian Eno, one of the most influential artists in this genre and the one believed to have coined the term “ambient music“, who was quoted describing it as the kind of music that can be “actively listened to with attention or as easily ignored, depending on the choice of the listener”, and that exists on the “cusp between melody and texture”.

Not all ambient music is created equal. Over the years since my discovery, I’ve been curating my collection of ambient music that’s truly relaxing and in no way disturbing or weighs too much on the dark side. I think all that boils down to what you’re going to listen to in this 1 hour mix.

But mixing this style of music has proved a little challenging for me. When I sat out to create this mix, I wanted a mix that’s perfect to sleep to. This is easier said than done, because when you’re trying to sleep to music, the slightest off beat or melody can wake you up. So the mix must flow seamlessly from start to finish, and not have any surprises in the middle since the person listening to it might, and most likely will, drift off in the middle.

Also while creating this mix, it’s not just enough to make sure tracks flow seamlessly into each other. You’ve got to listen over and over to the entire mix to make sure you’re setting and maintaining the right mood, in this case sleeping mode, throughout the mix.

Overall, I think I’ve done a pretty good job with this one. I’ve even took it for a spin and tried sleeping to it. After a few tweaks, I think I’ve managed to perfect it. Well, at least I hope you do think so.



Sometimes the world is just too loud. Calm Pills-Soothing Space Ambient and Piano Music for Relaxing, Sleeping, Reading, or Mindful Meditation offers a quiet counterpoint, a series of ad-free audio spaces crafted for those moments when you need to step back. Created by Uplifting Pills, each episode is a seamless, multi-artist album designed to dissolve tension without demanding your attention. You'll find long-form compositions blending gentle, instrumental ambient pads with the organic textures of natural soundscapes and the soft, resonant notes of piano melodies. This isn't about a catchy tune to follow, but about providing a supportive sonic environment. Whether you're seeking a background for focused reading, a tool for your meditation practice, a gentle aid for slipping into deep sleep, or simply a few minutes to unwind a busy mind, this podcast serves as an auditory retreat. The mixes flow without interruption, allowing you to fully relax and let the carefully layered sounds ease the stress from both body and thoughts. Tune in, press play, and let the noise of the day fade into the background.
Author: Language: en-ca Episodes: 81

Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Sleeping, Reading, or Mindful Meditation
Podcast Episodes
Drowning Last Light [not-audio_url] [/not-audio_url]

Duration: 1:00:02
Brilliant colors wash over the sky The wonder of it all brings out a sigh Clouds bathed in the rich tones at dusk Give way to a crimson, for some it's a must The elegance of the sun sinking into the sea Did God make all…
Seclusion [not-audio_url] [/not-audio_url]

Duration: 59:15
This album is dedicated to Antonymes, an artist whose work has inspired me for years. Ian's music has been described as "rich in ambient textures and tonal arrangements that are both beautiful and haunting. If you close…
4 Years [not-audio_url] [/not-audio_url]

Duration: 1:00:00
Time goes by but memories never fade. I released this mix on this day 4 years ago, a week after my friend passed away. It would become the 9th and final episode of my Drifter ambient series. It is a deeply personal mix i…
Stream of Thought [not-audio_url] [/not-audio_url]

Duration: 51:50
I'm lost in a stream of thoughts Afraid of controlling the dark If hope shall come to question It's surprise to hesitation Whither away for memories Hide the past from destiny It's a lesson to hold for To try and gain mo…
Refracted World [not-audio_url] [/not-audio_url]

Duration: 58:22
This mix is inspired by one of the best ambient albums I have heard in recent memory: Kaleidoscope by none other than my good friend and previous mix collaborator Tonepoet. Released on his birthday this year, he describe…
Slow Drifter [not-audio_url] [/not-audio_url]

Duration: 51:11
Holding the compass of uncertainties, Carrying the baggage of memories, The drifter is drifting along with the tides… Without boundaries or borders, Floating with the moment, The drifter is weaving timeless dreams… The j…
Planetarium [not-audio_url] [/not-audio_url]

Duration: 1:01:44
Nils Feldhus is one the most productive and talented fellow mix producers that I know. He hosts two shows on Proton and Frisky Radio and have been curating ambient and atmospheric electronic music mixes under Helioscope…
Quarantine [not-audio_url] [/not-audio_url]

Duration: 1:03:53
My thoughts and prayers are with the people affected by the vicious 2019-nCoV Novel Coronavirus. I can't imagine what it feels like to be isolated and quarantined, along with your fears of the unknown. This mix is for yo…
Unabridged Rest [not-audio_url] [/not-audio_url]

Duration: 1:00:02
"Cool night air lulls us to cast away our net defenses, and bury our weariness deep into our soft pillow. The troubles of the day are behind us, and joyful hope awaits us when remove the vale of sweet slumber." ― Joseph…
Beauty In Decay [not-audio_url] [/not-audio_url]

Duration: 55:50
Every season has its special beauty and autumn is no exception. Watching the trees turn from a uniform green to all varieties of gold, yellow and red is a spectacular experience. One can almost be blinded by the fiery br…