356: What does it really mean to 'be a man' -- and a warrior? (ft. Wayne Forrest)

356: What does it really mean to 'be a man' -- and a warrior? (ft. Wayne Forrest)

Author: Melanie Curtin April 11, 2025 Duration: 1:24:43

When Wayne Forrest was 25 years old, he was a strong, rugby-playing farmer who was married with two twin babies.

Then he had an accident on the rugby field and broke his neck. A doctor said he would never walk again. His wife wouldn't touch him anymore. And he thought, "How the hell am I going to survive this?"

What follows is his story, which touches on everything from love, sex, and dating, to dependence, interdependence, and the power of the human spirit. As Wayne puts it, the Inner Warrior is the most important element of our lives, yet we rarely have a strong relationship with it.

What does it mean to be a modern warrior? How to we re-envision manhood, masculinity, and power? I believe the answers lie in discussions like these.

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Memorable quotes from this episode:

  • “I put myself in danger to prove that I was enough (or good enough).”
  • “Having to rely on everybody … was quite an extreme moment.”
  • “We’ve got a deeper intelligence that’s connected to everything.”
  • “It’s funny how you make a decision and the universe puts the right people in front of you.”
  • “She started throwing mud at me in the yard and I thought, ‘Ahhh, I’ve got her!’”
  • “Be curious and question every belief you have.”
  • "It takes a load off!"

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Mentioned on this episode:


Melanie Curtin hosts Dear Men: How to Rock Sex, Dating, and Relationships With Women, a space where curiosity meets practical change. This isn't about memorizing pick-up lines or playing games; it's built on the idea that genuine personal growth is the most attractive quality a man can develop. The conversations here move beyond surface-level tips to explore the deeper dynamics of connection, drawing from insights across health, culture, and psychology. You'll hear from women who offer a candid look into what fosters real attraction and lasting partnership, providing a valuable perspective often missing from mainstream advice. Each episode tackles the honest questions and challenges men face, whether navigating early dating, deepening intimacy, or building a resilient marriage. The focus is always on actionable understanding-how to listen, communicate, and show up in ways that are both authentic and effective. Tune in for a podcast that respects your intelligence and meets you where you are, offering a blend of straightforward talk and nuanced discussion that can reshape how you approach every aspect of your life with women. It's for any man ready to move past confusion and toward more meaningful, fulfilling connections.
Author: Language: English Episodes: 100

Dear Men: How to Rock Sex, Dating, and Relationships With Women
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