Relieve Stress, Find Inner Peace and Live Your Greatness with Nick Ortner

Relieve Stress, Find Inner Peace and Live Your Greatness with Nick Ortner

Author: Lewis Howes October 3, 2019 Duration: 1:10:06
Before you decide that you don’t believe in this kind of stuff, listen up. I met today’s guest, Nick Ortner, years ago in NYC during a mastermind. I have watched his career, success, and the impact he’s making (teaching people how to heal themselves from all kinds of issues) over the years since then. And I know he’s the real deal. But I was especially excited to sit down with him on the podcast to hear about the science behind the method he uses — and he explained it all. If you’ve never heard of tapping, let me introduce you to the technique. Tapping has been around for a long time. It’s a very simple method to calm the mind and body by tapping on the acupressure points around the body that are connected to our meridians. But it has as much to do with slowing down and tuning into what your mind and heart are telling you as it does with touching pressure points. What I didn’t expect during this interview, which was really amazing, was when I asked Nick to do a demo of what tapping looks like on my friend Cesar, who had been suffering from a super stiff neck for days. Cesar happens to be a pretty analytical and skeptical guy when it comes to this kind of stuff. But after spending 5 minutes with Nick (all recorded on the podcast), he was pain free and able to turn his neck freely. It was awesome. Beyond that once instance however, I truly believe that what Nick is up to is valuable, important, and powerful. Let me introduce you to tapping and the power you have to heal yourself in Episode 547. In This Episode, You Will Learn:Why we are walking around every day so stressed (7:30)How trauma (even small stuff) affects our subconscious (10:00)How to deal with the issues on the edge and stay safe (15:20)The process of tapping for healing of any kind (live example on Cesar!) (30:23)Why we have a natural bias for negative thoughts (46:15)Plus much more…

Lewis Howes has spent years in conversation with some of the most impactful voices across health, fitness, education, and personal development. Many of those profound discussions, however, became difficult to find over time. Rather than let those lessons remain archived, he curated a special collection. The School of Greatness Hall of Fame is that curated archive, a gathering of handpicked conversations that stand the test of time. Here, you’ll hear timeless wisdom on building resilience, optimizing your physical and mental health, and cultivating a mindset for continuous self-improvement. Each episode is a masterclass drawn from the original interviews, offering practical strategies and profound insights that remain as relevant today as when they were first recorded. This podcast serves as a permanent library of transformation, where the core principles of greatness are explored in depth through stories and advice from remarkable individuals. It’s a chance to experience the foundational conversations that have shaped the ongoing journey, all compiled into one essential resource for anyone committed to living a fuller, more purposeful life.
Author: Language: English Episodes: 50

The School of Greatness Hall of Fame
Podcast Episodes
The 12 Step Plan for Creating a Rich Life with Nicole Lapin [not-audio_url] [/not-audio_url]

Duration: 49:41
Let’s say you were the youngest ever news anchor at CNN – and then at CNBC, covering major financial stories. You also reported during one of the biggest financial crises of the century. You have interviewed and rubbed s…
Adam Braun: Creating Extraordinary Change On Purpose [not-audio_url] [/not-audio_url]

Duration: 56:35
When a 60 foot rogue wave crashed into the ship, everyone on board thought they were going to die. This week on The School of Greatness, the founder of Pencils of Promise shares the story of how this near death experienc…
Marc Fitt: The Mentality of a World Class Body and Mind [not-audio_url] [/not-audio_url]

Duration: 39:20
Our next guest has mastered this at a young age and is inspiring hundreds of thousands of people around the world to live a similar lifestyle. What’s more amazing is he only started speaking English two years ago (he gre…
Sean Stephenson: How To Leave People Breathless [not-audio_url] [/not-audio_url]

Duration: 53:41
The next professor on the School of Greatness is known as the “Three Foot Giant”. He grew up suffering from a condition in which his brittle bones were incredibly prone to damage. He broke more than 200 bones in his life…
Kobe Bryant: Mamba Mentality and The Mind of a Champion [not-audio_url] [/not-audio_url]

Duration: 49:11
No one has mastered the art of staying focused on your goal and working tirelessly towards it like legend and icon, Kobe Bryant. Kobe is widely regarded as one of the best basketball players of all time. He’s won five NB…
Simon Sinek: Why Leaders Eat Last [not-audio_url] [/not-audio_url]

Duration: 57:07
The next guest on The School of Greatness has been studying leadership and what it takes to make the impossible a reality for years. He has worked with top level CEOs, military leaders and everything in between to unders…
Travis Pastrana: Fearless Mindset to Pursue Your Passion [not-audio_url] [/not-audio_url]

Duration: 1:01:01
I’m always inspired by people who are the best at what they do. The ones who break the limits of what has been done before. The ones who are willing to do what it takes to achieve greatness in the thing they are passiona…