Fitness Confidential

Fitness Confidential

Author: Vinnie Tortorich Language: English Episodes: 1000
You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Episodes
The Only Option is NSNG® - Episode 2356 [not-audio_url] [/not-audio_url]

Duration: 1:03:46
Episode 2356 - On this Wednesday's show Vinnie Tortorich has special guest Meagan Hawkes to share her successes and new challenges, why the only option is NSNG®, and more. https://vinnietortorich.com/2023/07/the-only-opt…
A Variety Pack of Information - Episode 2355 [not-audio_url] [/not-audio_url]

Duration: 58:33
Episode 2355 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss a variety pack of information by answering questions, and more. https://vinnietortorich.com/2023/07/variety-pack-information-episode-2355 PLEA…
The Impact of Estrogen with Cynthia Thurlow - Episode 2354 [not-audio_url] [/not-audio_url]

Duration: 1:05:51
Episode 2354 - In this Friday's episode, Vinnie Tortorich welcomes Cynthia Thurlow, NP back to the show and they discuss the benefits of protein, the impact of estrogen, menopause, and much more. https://vinnietortorich.…
Good to Know - Episode 2353 [not-audio_url] [/not-audio_url]

Duration: 30:14
Episode 2353 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about the effects of steroids, testosterone, seeds oils, other things that are good to know, and more. https://vinnietortorich.com/2023/07/good-…
Keep Moving Forward - Episode 2352 [not-audio_url] [/not-audio_url]

Duration: 1:03:26
Episode 2352 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss Anna's experience at the KeHE Food Show, doing your research, how to keep moving forward after failures, and more. https://vinnietortorich.com…
The Benefits of Protein with Dr. Ted Naiman - Episode 2351 [not-audio_url] [/not-audio_url]

Duration: 48:38
Episode 2351 - In this Friday's episode, Vinnie Tortorich welcomes Dr. Ted Naiman back to the show and they discuss the benefits of protein and movement for longevity and more. https://vinnietortorich.com/2023/06/benefit…
Total Respect - Episode 2350 [not-audio_url] [/not-audio_url]

Duration: 41:56
Episode 2350 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about relationships, total respect for Richard Simmons, protein amounts, and more. https://vinnietortorich.com/2023/06/total-respect-episode-235…
So Many Goodies - Episode 2349 [not-audio_url] [/not-audio_url]

Duration: 1:07:01
Episode 2349 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss so many goodies by answering listener questions, and more. https://vinnietortorich.com/2023/06/so-many-goodies-episode-2349 PLEASE SUPPORT OUR…
Learning Resilience with Teresa Strasser - Episode 2348 [not-audio_url] [/not-audio_url]

Duration: 1:35:02
Episode 2348 - In this Friday's episode, Vinnie Tortorich welcomes friend Teresa Strasser, author of "Making It Home", and the two discuss baseball, learning resilience, and more. https://vinnietortorich.com/2023/06/lear…
A Cautionary Tale - Episode 2347 [not-audio_url] [/not-audio_url]

Duration: 39:14
Episode 2347 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss family matters and a cautionary tale, meat, and more. https://vinnietortorihttps://vinnietortorich.com/2023/06/cautionary-tale-episode-2347/…